#181, Improving Run and HIP DRIVEN Swim Talk and IRONMAN CHATTY Training
Apr 24, 2025•27 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
181 is filled with triathlon training but alsoa discussion into swim technique and the best approach to developling a swim stroke!
Find out more about Coach Steve HERE
YOUTUBE Channel
https://www.youtube.com/@StevenBrandesTRI
Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY!
If you are into PODCASTS, CLICK HERE!!!
https://insidethebigring.org/podcast
For the best experience, listen in Metacast app for iOS or Android