The TRUTH behind 30 Day Challenges
Feb 28, 2021•15 min•Season 1Ep. 50
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Episode description
The TRUTH behind 30 Day Challenges is what I share in this episode. So if you decide to try something new for 30 days and attempt a 30 day challenge you will know whether 30 day challenges are actually good for you. I also share my experience of trying common 30 day challenges such as meditation for 30 days, push ups for 30 days, and waking up early for 30 days.
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