The ASMR Effect
Apr 20, 2023•19 min•Season 1Ep. 144
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Episode description
I explore the world of ASMR (Autonomous Sensory Meridian Response), a phenomenon experienced through YouTube videos. Starting with triggers and evolving into roleplay ASMR, I found it helped me relax and sleep amidst life’s challenges. I explain the types of ASMR and how it's now a pre-sleep ritual, soothing my mind. ASMR has become my remedy for peaceful sleep.
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