Doing 100 push ups for 30 days
Aug 02, 2020•26 min•Season 1Ep. 20
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Episode description
What do you think happens to your body when you do 3000 push-ups in a month? I know you're curious, so in this episode, I share the answer to that question, some do's and don'ts, and most importantly some SECRETS that will help you MAXIMIZE your GAINS if you were to attempt this challenge yourself.
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