INSIDE + OUTSIDE with Jessica Murnane - podcast cover

INSIDE + OUTSIDE with Jessica Murnane

Jessica Murnanewww.baskergardens.com
I’m your host, Jessica Murnane (author, horticultural therapy practitioner, and founder of Basker) – who is equally obsessed with the healing power of nature and the healing power of watching TV in bed. And I'm merging those two worlds together with this podcast, Inside + Outside. Each week, my guest and I first discuss an OUTSIDE thing, like our first nature memory, how gardening can change the brain, and the rise of birding. Then we cover an INSIDE thing, like a show we’re binging, the latest internet gossip, and food, beauty, or fashion trends we love (or that need to go away). Head to baskergardens.com for all the show notes for each episode!
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Episode 36: Healing After Loss + Protecting Your Online Privacy With Melissa Baswell Williams

On this week’s episode, I talk to Melissa Baswell Williams – the designer and founder of the lifestyle website Bubby & Bean. I had never spoken to or met Melissa before this interview but have always had a lot of love for her. When my brand was just starting, she asked me to be on her site. I had a handful of Instagram followers, not a lot of readers, and was just figuring stuff out. But Melissa didn’t care and still wanted me anyway. She’s sweet like that. In our talk, Melissa shares for th...

Jun 18, 201554 min

Episode 35: The Nitty Gritty On Gluten, Oil, And Soy With Dr. Thomas Campbell Of The Campbell Plan

This week’s podcast is pretty special. I had the opportunity to speak with the co-author of one of THE most influential books in health, wellness, and plant-based nutrition. It’s Dr. Thomas Campbell, who cowrote The China Study with his father, Dr. T. Colin Campbell. The book has sold over 1 million copies and inspired the film Forks Over Knives . Their work has transformed thousands of lives across the world, including my own. I’m pretty excited about this one! Tom and I discuss why he needed t...

Jun 11, 201547 min

One Part Pledge / A Challenge From Rose Lazar Of The Great Lakes Goods

This week I’m talking to one of my biggest art/design idols, Rose Lazar. I admire her so much and couldn’t wait to get her on the podcast. I admire for hundreds of reasons: she’s the best gift-giver I know, she makes all of her products by hand (her own hands) for her company, The Great Lakes Goods, and she loves Drake even more than I do. And that’s a lot. But the thing I admire most about Rose is that she does exactly what she wants every single day. She only makes what she loves and only sell...

Jun 04, 201533 min

Episode 34: Choosing To Live + Finding Your Voice With Sahar Paz

I talk a lot and have a tendency to overshare. But I’m feeling a little speechless when it comes to describing Sahar Paz. I’ve been sitting in front of my computer for twenty minutes trying to figure out what to say about this incredible woman. My interview with her was like none I’ve had before. There aren’t many people that have survived what she’s been through. And even fewer people that have survived and then made it their life’s work to help others do the same. She’s one of the most inspiri...

May 28, 201547 min

Episode 33: Overcoming A Business Divorce + Getting Your Happiness In Check With Jessica Zweig Of Simply Be

This week I’m talking to one of the most driven and successful women I know, Jessica Zweig of Simply Be. A few weeks leading up to this interview, Jessica told me that she really wanted to “get real” during our interview. And that we did. Jessica and I discuss exactly what we thought of each other the first time we met, the breakdown that led her to one the biggest decisions of her life, leaving her business and coping with a business divorce, finding love outside her “type”, and the best piece ...

May 21, 20151 hr 1 min

Episode 32: Getting Out Of Your Own Way + Learning To Listen With John Michael Schert

After ten minutes of meeting John Michael Schert, I asked him to be on the podcast. He didn’t even know I had a podcast, and I didn’t really know anything about him – I just knew that he was awesome. In this episode, John Michael and I talk about how to get out of your own way, the impact of his mother coming out when he was a teenager, what he learned from being a dancer, and learning to give space to the unknown. Sound heavy? It sorta is. But it’s also one of my favorite episodes yet. Here’s J...

May 14, 201559 min

One Part Pledge / A Challenge By Katie Dalebout of The Wellness Wonderland

Katie Dalebout does a lot. She’s an author, speaker, yoga teacher, podcast host, and the creator of The Wellness Wonderland. After reading that list, you might be thinking “Ooooh, fancy. She’s got it allll figured out.” She doesn’t. And that’s one of the reasons I love Katie so much. She’s very open and real about the fact that she’s constantly working on herself and trying to shift her ideas and patterns. Because of all that, I thought she’d be a perfect host for this month’s challenge. The fun...

May 07, 201531 min

Episode 31: Reserving The Right To Change, Vulnerability vs. Intimacy, And Questioning Parenting Norms With Kathleen Shannon

Kathleen Shannon is known for her work helping creative entrepreneurs grow and define their businesses. She’s got a brand (Braid Creative) and popular podcast (Being Boss) dedicated to it. So I thought feeer sure we’d be talking business on this episode. But we didn’t talk about it once. What we did cover got a little real…in the very best way possible. Kathleen and I talked about online haters, how her spiritual growth has changed her (and also kept her the same), approaching tricky parenting t...

Apr 30, 201550 min

Episode 30: Misophonia, Prioritizing What’s Important, And Being A Messy Bessy With Ashlae Warner Of Oh, Ladycakes

I already spilled the beans about this week’s guest on yesterday’s post …it’s the very cool Ashlae Warner of Oh, Ladycakes. But what you don’t know is just how many freaking topics we covered in this episode. Ashlae and I talk about dealing with misophonia, a heartbreaking yet pivotal point in her relationship, her tips on creating more opportunities to travel, using food as medicine, her beef with Sur La Table, and our shared messy-bessy ways (that’s a nice way of saying we’re slobs). Here’s As...

Apr 23, 201556 min

Episode 29: Battling Anxiety + A Starter Guide To Meditation With Eva Daiberl

I’ll have to admit that I was a little intimidated when I first met Eva Daiberl. She seemed kind of perfect to me. She’s good at everything she does (she’s a trained pastry chef, photographer, and DIY master). She’s traveled the world. And a stroll through her closet rivals any trip to Barneys. But the more I got to know her, I found out that Eva she wasn’t so intimidating after all. She deals with personal shit just like the rest of us and is one of the most compassionate people I’ve met becaus...

Apr 16, 201544 min

Episode 28: Finding The Beginning Of Your Story With Claire Bidwell Smith

This week’s guest is writer, author, and grief therapist Claire Bidwell Smith. Claire and I discuss losing both of her parents by the age of 25, the memoir ( The Rules Of Inheritance ) that followed, her take on that book becoming a movie, and what happened when she started examining what happens after we die for her new book, After This . Oh! And listen to the outro after the interview. I have a little idea of something I want to do together… Here’s Claire: Listen and subscribe in iTunes Listen...

Apr 02, 201543 min

Episode 27: Long-Term Relationships, Not Working For Free, And Doing What You’re Born To Do With Laura Wright Of The First Mess

This interview was a long time coming. I’ve wanted Laura Wright of The First Mess to be a guest since I started the podcast, but we held out and waited – and now it’s time. And it just happens to coincide with the reveal of a new, special something she’s been working on. Believe me, it’s a big one. Laura and I talk her big news, learning to communicate better in long-term relationships, knowing what your audience wants, and putting your energy into projects that are truly beneficial to you (no w...

Mar 26, 201550 min

Episode 26: Investing In Yourself + The Power Of Good Food With Bryant Terry

This week’s guest is author, artist, speaker, educator, and food-justice leader Bryant Terry. For more than a decade, his passionate work has been instrumental in changing how people look at healthy eating and sustainable food systems. He’s pretty much a bad ass. Bryant and I discuss the power of investing in yourself, what helped him see and define his vision, his three C’s of change, and the greatest thing his mentor taught him (who just happens to be Alice Waters). Here’s Bryant: Listen and s...

Mar 19, 201544 min

Episode 25: Determination, Monetizing Your Brand, And Enjoying The Bumpy Ride To Success With Hillary Sawchuk of A Drink With

This week’s guest is Hillary Sawchuk. She’s the creator of the popular interview series A Drink With and an all-around inspiring woman. Hilary has interviewed everyone from Common to Steve Forbes to Kurt Russell for her site. And looking at the super-polished, pulled-together brand she’s created, you’d think the she’d be kicking back and drinking champers with celebs. But Hillary explained in our conversation that things aren’t always as glamorous as they appear. And neither was the journey to g...

Mar 12, 201547 min

One Part Pledge / A Challenge By Adina Grigore Of Skin Cleanse

This month’s challenge is brought to you by my friend and natural-skincare wonder woman, Adina Grigore, of S.W. Basics and the new book Skin Cleanse . You might remember her from, well, like a million posts on this site…because I’m obsessed with her. Remember a couple weeks ago, when I gave you that awesome three-ingredient face mask ? That was her. See why I love her so much? She’s bringing a doozy of a challenge this month, and you might already have an idea of what it is…but you’re still goin...

Mar 05, 201519 min

Episode 24: Stop Wanting And Start Getting What You Want with Rochelle Bilow

I think a lot of us have had the dream of leaving the city and moving to a farm or cabin or beach somewhere – living off the land and creating (what we imagine will be) a simpler life for ourselves. Well, food writer and author Rochelle Bilow did just that. Rochelle and I discuss her year of living on a farm, falling in love, setting intentions, and her book that chronicles it all: The Call Of The Farm, An Unexpected Year of Getting Dirty, Home Cooking, and Finding Myself. Here’s Rochelle: Liste...

Feb 26, 201550 min

Episode 23: Surrogacy, A Pigeon, And Redefining The Traditional Family With Mariah Naella

I’ve loved every single guest and story I’ve shared on the podcast, but Mariah Naella’s story feels extra special. Maybe it’s because I had never even spoken to her before and she was so generous and open. Maybe it’s because her story was so compelling that I was a little speechless at times. Or maybe it’s because she lives with a pigeon – and it’s a pretty special little bird. Maybe it’s all of these reasons and a few more. You’re going to have to listen in to hear why I love this episode so mu...

Feb 19, 201556 min

One Part Pledge / A Challenge By Katie Horwitch

The pod is BACK, complete with a new monthly series called One Part Pledge, and I’m so excited about it! Don’t worry, if you love the original podcast, it’ll still be there. But I really think you’re going to like this new addition. Here’s the deal: A One Part Pledge pod will go up at the beginning of each month. My guest will share a challenge they’ve created for us. The challenge might be something big or small. It might be accomplished in a day or maybe over a whole month. It might be physica...

Feb 05, 201521 min

Episode 22: Creative Drive + Dealing With Postpartum Depression with Emma Arnold of Très Awesome

Creative director and photographer Emma Arnold (aka Très Awesome) is here this week. Emma and I discuss standing out creatively in a saturated market, balancing a 9-to-5 with other creative outlets, and how to create honest conversations about depression. PLUS, she made a plant-based recipe just for this episode (and it’s super duper easy!). Here’s Emma: Listen and subscribe in iTunes Listen and subscribe in Stitcher Show Notes: Très Awesome Website & Instagram Leo Burnett Video On Emma Beet...

Dec 18, 201440 min

Episode 21: Modern Memory Keeping + The Right Amount Of Online Sharing with Kelly Purkey

Designer and self-described, modern-day memory keeper Kelly Purkey and I discuss her ditching the idea of a traditional home to travel the world, the decision to shift the voice of her brand, how she’s changed the perception of her industry, and why she’s just not down with excessive oversharing online. Can’t wait for you to hear this one! Here’s Kelly: Listen and subscribe in iTunes Listen and subscribe in Stitcher Show Notes: Kelly Purkey Website & Instagram Kelly’s Paris Prints airbnb Air...

Dec 11, 201449 min

Episode 20: Feeling Limitless With Erica Chidi of The Mama Circle

This week’s guest is Erica Chidi. She’s a chef, doula, and the founder of The Mama Circle. She’s also a really good storyteller, and I loved our conversation together so much. Erica and I discuss her experiences growing up in the United States and South Africa, finding her true passion to help other women, uncovering a secret link between her and her grandmother, and creating and building a community around your brand. It’s a doozy of an episode. Just dive in already! Here’s Erica: Listen and su...

Dec 04, 201451 min

Episode 19: Finding Your Gift With De’Mar Hamilton of The Plain White T’s

This week’s guest is musician De’Mar Hamilton. De’Mar and I have been friends for years, and I’ve made him do things like this and this before…but this is for sure my most favorite thing we’ve done together. De’Mar and I discuss his early beginnings in Chicago, the music experience that transformed his career, the blessing and the curse of having a #1 hit on the radio, and how he found the love of his life…halfway across the world. I love De’Mar’s story and think you will too. Here’s De’Mar: Lis...

Nov 20, 201453 min

Episode 18: Becoming A Cancer Champion + The Power Of Telling Your Story with Megan Silianoff

Get ready to fall in love with one of my favorite people on the planet, because Megan Silianoff is this week’s guest. Megan was in town from Texas to host this month’s For Reals Meals , and I couldn’t pass up the opportunity to interview her…in person. My first face-to-face interview for the podcast. And it all went down at The Thompson Hotel. Megan and I talk about overcoming cancer (twice), the incredible and emotional process of adopting her daughter, and the book she wrote that chronicles it...

Nov 13, 201445 min

Episode 17: Putting Yourself Out There + Creating An Authentic Brand with Jena Gambaccini of ChiCityFashion

And we’re back! This week’s guest is Jena Gambaccini of ChiCityFashion. You’ve probably seen Jena around here before…creating half-assed meals and being the only person ever allowed to attend multiple For Reals Meals (it’s hard to say no to her). Jena’s been a big supporter of OPP since day one. And I’m really excited for you to hear her story. Jena and I discuss why she hid ChiCityFashion from friends and family in the early days, what she learned about confidence and putting yourself out there...

Nov 06, 201448 min

Episode 16: Pursuing More Than One Passion + Protecting Your Work With Julie Lee Of Julie’s Kitchen

Food-photography queen bee, Julie Lee of Julie’s Kitchen, is this week’s guest! Julie’s been on the site before, sharing one of her beautiful recipes and hosting the first ever LA For Reals Meals , but this is the first time we really dig deep into the path she followed that brought her to success. And that path might not be what you think. Julie and I discuss juggling five jobs at a time in the early days, how it’s ok (and actually pretty healthy) to pursue more than one passion, and the action...

Oct 23, 20141 hr

Episode 15: Finding What Speaks To You + Creating Big Change With Heather Crosby of YumUniverse

Heather Crosby is this week’s guest. Remember her? She was on the site earlier this week to give away her new cookbook (it’s so good!). Clearly, I’ve got a thing for Heather and her message. And maybe her spicy taco recipe too. After hearing this episode, you’ll understand why I dig her so much. Heather and I discuss how she took her health in her own hands when doctors weren’t giving her answers, how she went from eating her first salad at 19 to becoming a wellness expert, tips on getting a boo...

Oct 16, 201447 min

Episode 14: Real Talk On Risk Taking, Growing Your Brand + Motherhood with Dana Gordon of Dana Rebecca Designs

Dana Gordon of Dana Rebecca Designs (DRD) is my guest this week. One of the reasons I love Dana is that she never disappoints in the “real talk” department. She cuts through the bullshit and is always genuine, honest, and practical when comes to conversations on business and tricky life things. And she knows what she’s talking about. She’s built one of the most successful and popular jewelry brands out there today. Over the years, we’ve had a few of these talks, but this is for sure my favorite ...

Oct 09, 201450 min

Episode 13: Feeding Your Good Wolf + Avoiding Autopilot with Eric Zimmer of The One You Feed

Who says thirteen isn’t lucky? Actually, I do all the time. I’m pretty superstitious. But getting to interview one of my favorite podcast hosts for this thirteenth episode feels pretty damn lucky. Eric Zimmer is the soothing voice behind the incredible and thought-provoking podcast, The One You Feed. Eric and I discuss the parable that inspired his podcast, the struggle of staying off autopilot, the tools he uses to make sure he doesn’t get stuck, and his practical and inspiring approach to heal...

Oct 02, 201448 min

Episode 12: Never Giving Up Your BIG Dream + Creating Good Things with Sarah Gidick of PFW

Sarah Gidick is this week’s guest. She’s the mastermind behind the popular site and Instagram Porn For Women (which is not actually porn – so you can listen and read post this at work, friends!). You might remember that Joy Claire mentioned Sarah on Episode 5 as someone that inspires her. Man, she was right. Her story really is inspiring. Sarah and I discuss how she became a leader in the industry that rejected her, never giving up on your big dream, and her #1 tip for being successful at social...

Sep 25, 201442 min

Episode 10: The Sustainability Secret with Kip Andersen of Cowspiracy

Kip Andersen is this week’s guest. He’s the man behind the new environmental documentary, Cowspiracy . Described as “the film environmental organizations don’t want you to see,” it chronicles Kip’s journey to uncover the most destructive industry facing our planet. Kip and I discuss the catalyst for creating the film, how a Mad Cowboy almost scared him out of finishing the movie, and the most important first step we can take to help the environment and find true sustainability. Here’s Kip: Liste...

Sep 11, 201441 min
Hosted on Libsyn
For the best experience, listen in Metacast app for iOS or Android