Why keep it in?
Nov 05, 2022•16 min•Season 1Ep. 4
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Episode description
This segment starts with a poem. Often we keep all these unwanted feelings in and it chip parts of us. However in this segment it shows exactly how easy it is to have this unwanted stimulus to take up space in us without us even being aware of it. It give us the sense of encouragement and setting boundaries to overcome and take control.
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