Inside Carolina: A UNC athletics podcast - podcast cover

Inside Carolina: A UNC athletics podcast

247Sports, Inside Carolina, North Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball247sports.com
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
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Episodes

The Postgame: Heels Just Better, Sweep Duke

North Carolina headed to Durham with an 8-0 record against Duke with an ACC regular season title on the line. Make that 9-0 as Cormac Ryan scorched the Cameron Indoor nets on his way to a career high 31 points while Harrison Ingram notched another double double in the 84-79 win over the Blue Devils. Dewey Burke, Taylor Vippolis and host Tommy Ashley break down the big win, what it means for Hubert Davis and the program and the tournament road ahead. To learn more about listener data and our priv...

Mar 10, 202433 min

Up in the Rafters: Renewing Rivalry To Decide ACC Title

Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss the Senior Night in Chapel Hill and expanding criteria for the Rafters, before previewing the regular season finale against Duke. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Mar 08, 202431 min

On The Beat: The Big Finale - UNC/Duke

With an ACC outright title on the line in Durham on Saturday night for the Tar Heels, the Inside Carolina On The Beat crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to look ahead to the rivalry game and discuss the week that was for North Carolina. Quotes of the week, All-ACC discussion and questions from the chat fill the eventful show as Smith, Holloway and Rogers share their views from the beat. To learn more about listener data and our privacy practices visit: h...

Mar 08, 20241 hr 7 min

Shooting It Straight: March Madness Begins with UNC vs Duke

In this week’s episode of 'Shooting It Straight', Justin Jackson breaks down UNC's win over Notre Dame. He discusses senior night for Armando Bacot, RJ Davis and the rest of the Tar Heel seniors. Then, Justin previews the big matchup up next for the Tar Heels against the Duke Blue Devils. Justin and Producer John Bauman talk through matchups and things to watch in the Tobacco Road rivalry game. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-p...

Mar 07, 202440 min

Noon Dish: Don's Mock Class 1.0 for UNC Football

Mock Class 1.0 has dropped on the Inside Carolina Tar Pit Premium message board so football recruiting expert Don Callahan and host Tommy Ashley jump the details and process of Callahan’s first draft predictions for the 2025 class. Big names on and off the list highlight the discussion and an in-depth look at wide receiver and offensive line covers a large portion of the show. Callahan and Ashley round out this episode with this week’s Top Five list. To learn more about listener data and our pri...

Mar 06, 20241 hr 2 min

The Postgame: Pure Joy on Senior Night for UNC

With 9:41 left in the first half, Notre Dame cut North Carolina’s lead to two, 18-16 on a layup by freshman Markus Burton. A three, a steal and a layup by RJ Davis later, the rout was on as the Tar Heels put on a dominant performance on Senior Night in the Smith Center, winning 84-51and setting up an outright battle in Durham on Saturday night. The Inside Carolina Postgame podcast crew of Taylor Vippolis and Greg Barnes join host Tommy Ashley to break down the final home game of the regular seas...

Mar 06, 202446 min

This Week in UNC Baseball with Scott Forbes: ACC Season Has Arrived

North Carolina head coach Scott Forbes joins Tommy Ashley and Matt Clements for Inside Carolina's This Week in UNC Baseball. The Diamond Heels reeled off five wins in the week concluding with the sweep of Princeton, hitting six home runs and swiping eight stolen bases and secured at least two spots in the pitching rotation moving forward. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://pod...

Mar 04, 202431 min

Coast to Coast: Heels Find a Way; EOY Voting

In the penultimate week of the regular season, UNC snatched two conference wins from the balance. Sherrell McMillan and Sean Moran join Joey Powell to look back at the week, look forward to Senior Night on Tuesday and at Duke on Saturday. Additionally, the trio break down Powell's recently-cast USBWA Postseason Ballot. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adch...

Mar 04, 20241 hr 2 min

The Postgame: Heels Flip Switch, Beat State

First half performances can tell the tale in college basketball and for the first 20 minutes on Saturday afternoon, NC State handled North Carolina in every way, leading at the break and looking like the more invested team doing it. But as Taylor Vippolis and Tommy Ashley discuss on the Inside Carolina Postgame podcast, the Tar Heels ability to flip the switch and completely shut the Pack down over the final stanza was the difference as the visitors once against head back to Raleigh holding a de...

Mar 03, 202427 min

On The Beat: The Stretch Run

North Carolina begins the stretch run in the ACC regular season with two home tilts, a rivalry game against NC State on Saturday and Senior Night on Tuesday against Notre Dame. The Inside Carolina crew of Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley for the latest news and notes from the Carolina Basketball beat on this edition of On the Beat. Quotes, stories and moments from the week's beat covering Hubert Davis and the Tar Heels. To learn more about listener data and ou...

Mar 01, 20241 hr 5 min

Shooting It Straight: Looking for Consistency

In this week’s episode of 'Shooting It Straight', Justin Jackson breaks down UNC's win over Miami. He discusses RJ Davis’ legendary performance against the Hurricanes, dropping 42 points to help UNC to the victory. And, Justin discusses a need for more offensive consistency from the rest of the roster. At the end of the show, Justin talks about signing a 10-day contract with the Timberwolves. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-pol...

Feb 29, 202438 min

Up in the Rafters: RJ Davis' Record Breaking Performance

Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's win against Miami in which RJ Davis scored a Dean Dome record 42 points. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Feb 28, 202432 min

Next Level: Dean Smith - The Early Years

Greg Barnes and Tommy Ashley host author Ron Smith on this edition of Next Level. Smith's newest book, The Tar Heels, Vol. 2 was released in November and documents the early years of Dean Smith's North Carolina coaching career. Ron shares stories of how this book project became a reality and the painstaking work it took to produce what should be considered as Volume 2 of an unprecedented look at the North Carolina Basketball program. To learn more about listener data and our privacy practices vi...

Feb 27, 202453 min

Postgame to Coast: Heels Outlast Miami

In a special Postgame Edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join Joey Powell to break down the Tar Heels' 75-71 home win over Miami. In a game that saw RJ Davis get a UNC Smith Center record 42 points, UNC would need every one of them to hold on for the win. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Feb 27, 202444 min

This Week in UNC Baseball with Scott Forbes: Early Work in Progress

Early season baseball games are all about the feeling out process for a coaching staff and roster and playing in high intensity, high leverage games aids in speeding up the process and progress of a team. North Carolina head coach Scott Forbes joins Inside Carolina’s Tommy Ashley and Matt Clements for This Week in UNC Baseball to discuss the positives and the work that remains following the showcase series against East Carolina. The Diamond Heels face VCU and Longwood midweek before the Princeto...

Feb 26, 202426 min

The Postgame: Tar Heels Shoot, Shut Down Virginia

Cormac Ryan never lacked confidence and in Saturday’s performance at Virginia, his confident stroke paid big dividends for North Carolina as the Tar Heels used that hot shooting and a suffocating team defense to beat the Cavaliers, 54-44. Inside Carolina’s Postgame podcast features Taylor Vippolis and Tommy Ashley breaking down the how and why it all happened and what the Heels have left on the ACC schedule to make the goal of a conference regular season championship a reality. To learn more abo...

Feb 25, 202425 min

On The Beat: Hoos on Deck for North Carolina

'Judgement Day' in the Atlantic Coast Conference arrives on Saturday as the league's top four teams all face off in the a day that could decide conference tournament double byes and NCAA tournament bids in a conference aiming for some positive national pub in late February. The Inside Carolina beat crew of Adam Smith and Evan Rogers join host Tommy Ashley and producer John Bauman to talk the Virginia matchup along with quotes and anecdotes from the week in Carolina basketball. To learn more abou...

Feb 23, 20241 hr 1 min

Up in the Rafters: Resetting Before Virginia Matchup

Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss the impact of UNC getting a chance to reset with no midweek game before previewing the matchup in Charlottesville against Virginia. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Feb 23, 202434 min

Noon Dish: The North Carolina Recruiting Landscape, Tom Lemming Joins

The latest edition of Inside Carolina’s Noon Dish features a look at the college football recruiting landscape as special guest and national college football recruiting expert Tom Lemming joins the show. Lemming, Don Callahan and host Tommy Ashley discuss stories from recruiting years past and look ahead at the headliner of North Carolina’s 2025 class, quarterback Bryce Baker. Lemming shares his thoughts on Baker and takes listeners on a trip down to the beginnings of how he began covering footb...

Feb 21, 20241 hr 2 min

UNC Football Scouting Reports: The Transfer Class

With North Carolina’s Spring practice just a month away, expert analyst Jason Staples joins host Tommy Ashley for a breakdown of Mack Brown’s incoming transfer class. With his in-depth scouting reports complete, Staples highlights the strengths and weaknesses of the eight players that will be additions to the 2024 Tar Heels. Segments on the four offensive linemen (Blaske, Sampson, Leftwich, Greenberg), safety (Harris), running back (Barlow), tight end J. Johnson) and quarterback Max Johnson high...

Feb 20, 202451 min

This Week in UNC Baseball w/Scott Forbes: A Sweeping Start for the Heels

North Carolina set modern day records at the plate in the weekend sweep of the Wagner Seahawks scoring 46 runs in the three game series, the most on opening weekend since 1899. Diamond Heel head coach Scott Forbes joins host Tommy Ashley to discuss his team's success and what they can improve on heading into a midweek tilt against Elon and a heated rivalry series with East Carolina. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn ...

Feb 19, 202432 min

Coast to Coast: Getting Back to Getting Right

Another week brings another mixed bag, but the UNC Tar Heels got the win they needed prior to getting a week of. Sean Moran and Sherrell McMillan join Joey Powell to analyze where Carolina falls in some conference stats, and to look toward the final five games of the regular season. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Feb 19, 20241 hr 5 min

The Postgame: Heels Dominate Paint, Wear Down Virginia Tech

Virginia Tech knew it would have trouble in the paint against North Carolina. Harrison Ingram, with 11 points and 12 rebounds in the first half, and Armando Bacot, 25 points and 12 rebounds for the game, made sure those pregame worries became a reality, as the Tar Heels wore down the Hokies 96-81 in the Smith Center. Dewey Burke and Tommy Ashley break down the 15-point win while digging into the details of Bacot’s big game and what the future holds for a Carolina team trying to win its first ACC...

Feb 17, 202422 min

On The Beat: Home Cooking on the Menu

In this episode of On The Beat, Adam Smith, Jeremiah Holloway and Evan Rogers join special guest host Joey Powell to highlight the week’s quotes and stories from the UNC Basketball beat. The crew looks at some of the transfers on last year's team and looks ahead to the Tar Heels' matchup against Virginia Tech at home this weekend. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoi...

Feb 16, 20241 hr 15 min

Shooting It Straight with Justin Jackson: Into ACC Homestretch

In this episode of 'Shooting It Straight', Justin Jackson breaks down UNC's road loss to Syracuse on Tuesday night. He discusses whether or not UNC peaked at the wrong time in the season, as the Tar Heels have now lost three of their last five games. At the end of the show, Justin talks through his approach as a player when it came to closing out the ACC season and shooting for a regular season championship. To learn more about listener data and our privacy practices visit: https://www.audacyinc...

Feb 15, 202440 min

The Postgame: Orange Too Hot for Heels

A rinse and repeat performance by the North Carolina Tar Heels on Tuesday night allowed the Syracuse Orange to control the game throughout and ultimately led to a court storming win in the upstate, 86-76. RJ Davis led four Tar Heels in double figures but it was Orange guards Judah Mintz and JJ Starling along with forward Chris Bell that repeated cut up the UNC defense on the way to the victory. Greg Barnes joins host Tommy Ashley for the Inside Carolina Postgame podcast breaking down the night. ...

Feb 14, 202425 min

Up in the Rafters: Bouncing Back on the Road

Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss UNC's win against Miami before looking ahead to the matchup versus Syracuse. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Feb 13, 202432 min

This Week in UNC Baseball w/Scott Forbes: Go Time for the Diamond Heels

North Carolina Head Coach Scott Forbes has his team primed and ready and despite losing potential Friday starter and captain Jake Knapp for the year, the Heels are loaded with arms looking to make noise on the college baseball scene. With depth and experience across the board, Forbes will rely on those freshman arms early as Wagner comes to Boshamer Stadium this weekend to open the 2024 season. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-p...

Feb 12, 202443 min

Coast to Coast: Resilient Squad

Another week of ACC play produced another mixed bag of results for the UNC basketball team for the Coast to Coast crew to discuss. Sherrell McMillan and Sean Moran join Joey Powell to give some insight from the past week, and key storylines moving forward -- plus some recruiting updates. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Feb 11, 20241 hr 5 min

The Postgame: Tar Heels Find a Way, Squeak Past Hurricanes

Facing yet another team in desperation mode, and not begin too far from it themselves, North Carolina found a way to win in Miami, 75-72. RJ Davis and Elliot Cadeau combined fro 44 points to offset the big nights from Hurricanes Nigel Pack and Torched Omier with Armando Bacons 15 rebounds leading the way on the boards. Inside Carolina’s Greg Barnes and Tommy Ashley break down the game and how the Heels managed to get out of South Florida with a much needed bounce back win. (edited) To learn more...

Feb 11, 202427 min
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