Letting go of people pleasing behaviors - podcast episode cover

Letting go of people pleasing behaviors

Oct 31, 202127 minSeason 1Ep. 5
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Episode description

People pleasing is all about doing any and everything for others and failing to please yourself. There should be a healthy balance in being supportive and kind and taking care of your own needs as well. In this episode, let’s dive into what is people pleasing, where it stems from, and my approach to letting go of those behaviors, and some tips to please yourself first.
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