7. How to be Kind When in Your Fat Pants

What does love yourself mean? How can you redefine loving yourself when you’re so mad and frustrated with yourself? Today we discuss how to develop a mindset that allows you to be kind to yourself during the roller coaster of weight loss. Hint: it’s all about betting on yourself!

Send me (Ali) a text message.

Connect with Ali & Insatiable:

Click here to text Insatiable (for privacy, we only see the last 4 digits of your phone number) and won’t be able to text back. Please don’t delete prepopulated numbers as that identifies your message is meant for us.