3. Good and Bad Carbs

Ali and Juliet clear up the mass confusion on carbohydrates. Do they really make you fat?, are you eating the right kinds? If you want clear answers once and for all this episode is for you.

Send me (Ali) a text message.

Connect with Ali & Insatiable:

Click here to text Insatiable (for privacy, we only see the last 4 digits of your phone number) and won’t be able to text back. Please don’t delete prepopulated numbers as that identifies your message is meant for us.