152. Clothing, (lack of) confidence, and food (Eating Triggers) - podcast episode cover

152. Clothing, (lack of) confidence, and food (Eating Triggers)

Sep 26, 201858 minSeason 5Ep. 5
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Episode description

Join Ali and Insatiable OG, former co-host Juliet Burgh, to clarify the reasons clothing is one of the biggest eating triggers for clients who "fall off the wagon" (both with food and fitness). When we aren’t confident in our clothing, it’s no wonder we turn to food. Here’s why.

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152. Clothing, (lack of) confidence, and food (Eating Triggers) | Insatiable with Ali Shapiro, MSOD, CHHC podcast - Listen or read transcript on Metacast