149. How to Have a Healthy Relationship with Social Media (Eating Triggers) - podcast episode cover

149. How to Have a Healthy Relationship with Social Media (Eating Triggers)

Sep 05, 20181 hr 11 minSeason 5Ep. 2
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Episode description

Insatiable OG, former co-host Juliet Burgh, joins Ali to clarify the reasons social media is one of the biggest eating triggers for clients who "fall off the wagon" (both with food and fitness). You’ll also hear ideas on how to have a healthy relationship with social media.

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149. How to Have a Healthy Relationship with Social Media (Eating Triggers) | Insatiable with Ali Shapiro, MSOD, CHHC podcast - Listen or read transcript on Metacast