Don't feed your problems

Don't feed your problems with thoughts; starve them with action.   When we're faced with a problem or obstacle, it can be easy to get stuck in a cycle of worry or negative thinking. However, this often just reinforces the problem, rather than helping us find a solution. By taking action instead of ruminating, we can break out of this cycle and start making progress.    Join Donna and Steve when they share a powerful reminder that we have agency in our lives, and that we can make choices that lead to positive outcomes. By focusing on what we can do, rather than what we can't, we can build resilience, confidence, and a sense of purpose.   #TakeAction #ActionOverAnxiety #MindOverMatter #Coaching #Inquiringmindspodcast