S9-Ep26: Working & Living in Joy
Episode description
Guest: Pamela Larde, Ph.D.
Does the struggle to balance work and personal life sound familiar? Have you bought the myth that working harder leads to? You’re not alone. But the truth is, that leads to burnout, stress, and decreased productivity. It’s time to break free and discover the power of joy in professional settings. By prioritizing joy and well-being, you can enhance your personal and professional life, build mental stamina, and create a positive work environment.
Pamela Larde joins us with details on building your joy. And by incorporating joy into your leadership approach, you can foster a culture that is not only successful but also fulfilling for both you and your team. Join us to learn how to integrate joy into your workplace and achieve the results you want.
Here's what Pamela and host Maureen Metcalf cover:
- The difference between joy and happiness;
- How leaders can help their teams find joy – and how that benefits your organization; and
- The personal benefits of fostering joy and well-being in your own life.
Other episodes you'll enjoy:
- Joy at Work! With Roxanne Brown & Edward Cook
- Finding Meaning, Joy, & Purpose in What You Do with Paul Gibbons
- The Science Behind Our Yes! with Jim Ritchie-Dunham
For daily wisdom from our guests, be sure to follow us on LinkedIn. We’re on Facebook, Instagram, and Twitter, too!
RESOURCES:
Pamela has a bounty of resources on the practice and science of joy on her website: www.thejoywhisperer.org.
Her upcoming book is Joyfully Single. While you wait for it to be released, check out her current book: Letters to the Brokenhearted.
Our host Maureen Metcalf posts a newsletter every week on LinkedIn. You can subscribe here.
She’s also written several award-winning books on leadership development. You can peruse and purchase them here.
Books we’re reading for fun or personal development right now include:
- Hello, I Must Be Going: The Mostly True Story of an Imaginary Band by David Meyers
- The Parable of the Sower by Octavia Butler
- The Left Hand of Darkness by Ursula K. LeGuin
- Snow White & the Seven Robots by Louise Simonson & Jimena Sanchez
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OUR PODCAST TEAM:
Host & Executive Producer: Maureen Metcalf
Editor & Producer: Dan Mushalko
Video & Graphics Editor: Devon Mushalko
Asst. Editor: Luigi Morelli
Joyful Podcast Support Personages: Jenna Reik & Connor Carson
CONNECT WITH US:
YouTube: @InnovatingLeadership
Twitter: @IL_Institute
LinkedIn: https://bit.ly/ILI-LinkedIn2
Instagram: @innovativeleader
Website: InnovativeLeadershipInstitute.com
Loved this episode? Leave us a review and rating!
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About Our Guest:
Dr. Pamela Larde, a professor, coach, award-winning author, and business owner, is committed to engaging in the work of advancing the reach and commitment of the coaching profession to serve and build up heart-centered leaders. In 2013, she founded the Academy of Creative Coaching, which was among the first of black female-owned ICF-accredited coaching schools in the world. As a scholar with a strong interest in helping people overcome barriers through the art and science of coaching, her research focuses on joy, justice, self-motivation, resilience, and posttraumatic growth.