don Jose Ruiz is a shaman, author, speaker, and son of the best-seller spiritual author don Miguel Ruiz ( The Four Agreements ). From a very young age don Jose was guided by many teachers present in his life including, his mother and father, his grandmother Sarita, and several other Naguals. Through masterful guidance by his teachers and amazing life experiences with precision synchronicity, Jose came to 'silent knowledge'; he witnessed the world as it is, without any story. In his early twentie...
Aug 06, 2019•52 min
Clare R. Johnson, PhD, is the leading expert on lucid dreaming. She has a PhD from the University of Leeds on using lucid dreams as a creative tool (the first doctoral work in the world to explore this topic), is a lifelong lucid dreamer herself, and is President of the International Association for the Study of Dreams. Her books include Mindful Dreaming and Llewellyn’s Complete Book of Lucid Dreaming. Lucid dreaming is knowing that you are dreaming while you are dreaming. Lucid dreams happen wh...
Jul 30, 2019•48 min
Deborah Rozman, Ph.D., is the President and CEO of HeartMath , the leading research body in the field of heart mind connection. Founded in 1991 by Doc Childre, HeartMath has spent nearly 30 years researching and developing a system of effective, scientifically based tools and technologies to bridge the intuitive connection between heart and mind and deepen our connection with the hearts of others. Most of us have been taught in school that the heart is constantly responding to “orders” sent by t...
Jul 23, 2019•45 min
Mirabai Starr is a Professor of Philosophy and World Religions at the University of New Mexico-Taos and a best-selling spiritual author known particularly for contemporary translations of sacred literature. As a teenager, she lived at the Lama Foundation, an intentional spiritual community in New Mexico, USA. It was at Lama that Mirabai encountered many of the leading teachers and timeless wisdom of diverse spiritual paths: Hindu; Buddhist; Sufi; Jewish; Christian, and Native American and was es...
Jul 16, 2019•55 min
Jessica Reid is a global clairvoyant, channel and Soul Purpose fulfillment coach. Born with the ability to communicated and see past the physical plane Jessica has always perceived and observed life through a very different consciousness. After years of shutting off her gifts because they weren’t “normal”, Jessica started her transformation to tap back into her amazing gifts and become a conduit for a global consciousness shift. Check out her Gifted Experts Course to see how you can access your ...
Jul 02, 2019•46 min
Justin Faerman is a visionary change-agent, international speaker, serial entrepreneur and consciousness researcher dedicated to evolving global consciousness, bridging science and spirituality and spreading enlightened ideas on both an individual and societal level. He is the co-founder of Conscious Lifestyle Magazine and the Flow Consciousness Institute and a sought after teacher, known for his pioneering work in the area of flow and the mechanics of consciousness. He has a diverse entrepreneu...
Jun 25, 2019•58 min
Michael is a former professional actor and medieval knight turned writer, motivational speaker, personal development coach, author of the upcoming book, The Art of Forgetting, and host of the popular podcast, Consciously Speaking. He has appeared in feature films with Mel Gibson and Kevin Costner, performed off Broadway with Andre Braugher and Kathleen Chalfant, and had recurring roles in several popular soap operas. His studies in character development took place both on and off camera, and ult...
Jun 18, 2019•40 min
My guest this week is Eric Zimmer, host of The One You Feed podcast, named Best iTunes Podcast in 2014 and called “one of the best health podcasts of all time" by The Huffington Post . The One You Feed has been listened to over 10 million times. Growing up in Ohio, Eric’s life took a hard turn and began to spin out of control. He eventually found himself at 24 addicted to heroin and alcohol, living in a van and struggling to make sense of the world. After years living in an ever-darkening place,...
Jun 11, 2019•58 min
Will Williams is one of Europe’s leading Vedic meditation experts and founding teacher at Beeja Meditation , a London meditation centre committed to sharing the teachings of Vedic Meditation. He discovered meditation 11 years ago after experiencing stress-related insomnia. When he spoke to a friend whose life had been transformed by Beeja meditation, he gave it a go. He now dedicates his life to sharing the practice. To begin with he travelled for two and a half years meeting with meditation mas...
Jun 04, 2019•50 min
Consensus is a song writer, mc, rapper, producer, poet, video editor and the founder of A/V Revolution . He studied as an engineer at degree level and was never musically trained, but attributes the large majority of his artistic talent to his synesthetic ability to 'see' music and concepts among other things. In 2016/2017 he was invited to the particle physics research facility CERN as part of their creative outreach project, to turn their latest research into music for a mass audience. His 201...
May 31, 2019•1 hr 2 min
What does it mean to be a man these days? First partner? First job? First kid? Two weeks ago I took a trip to Ireland to find out. Alongside 40 other men, bound by non-disclosure agreements, I took part in The ManKind Project’s answer to this question. Over the next 2 days we went through a series of secret processes to explore the deeper and darker recesses of ourselves to find out how we too could become part of a new generation of kind and compassionate fathers, partners, and community leader...
May 28, 2019•57 min
Chris Grosso is a public speaker, writer, and author of Indie Spiritualist, Everything Mind and Dead Set On Living. From his own remarkable recovery from alcohol and drug addiction he is passionate about working with people who are in the process of healing or struggling with addictions of all kinds. He speaks and leads groups in detoxes, yoga studios, rehabs, youth centers, hospitals, conferences, and festivals worldwide. He hosts the popular Indie Spiritualist Podcast on Ram Dass’s esteemed Be...
May 21, 2019•53 min
Dr. Miles Neale is a contemplative psychotherapist based in New York and one of the leading voices of the current generation of Buddhist teachers. Miles coined the term "McMindfulness," to address the problem we have in society of "cherry-picked teachings from ancient, mostly threatened, wisdom cultures and mass-marketed them as consumerist goods.” While there are certainly benefits to providing soft-entry points, we're ultimately diluting teachings and robbing ourselves of a deeper spiritual ex...
May 14, 2019•1 hr 33 min
This week's conversation is with author, binaural-beats creator, and host of the hugely popular Astral Hustle podcast - Cory Allen. Cory first came to fame through his music productions experimenting in binaural beats, an audio technology that entrains your brainwaves into deep theta and delta states to promote deep rest, stress-release, and even psychedelic experiences. Simply put on an audio track and wait for the magic to happen. An avid meditator and mindfulness enthusiast, he has been on a ...
May 07, 2019•1 hr 1 min
This week’s episode features a comedic and beautiful mishmash of British and US self-discovery enthusiasts as I interviewed Joanna DeVoe, host of the popular and outrageously fun HiPPiE WiTCH podcast. Champion of all things magic(k) and self-empowerment, she dropped into Inner Truth this week to talk about her incredible journey and share some wonderful insights on: What magic(k) means to her and how to bring it into your life Her best rituals and practices for self-awareness, self-love and self...
Apr 30, 2019•55 min
This week’s episode I’m delighted to be sharing a conversation with the wonderful Michael Phillip, host of the popular podcast Third Eye Drops. A writer, thinker, speaker, philosopher and curator of mind-bending conversations, Michael is a true polymath of consciousness with an incredible way with words. In this week's conversation I picked his brain on two articles he wrote this year (both can be found on Medium) that explore how to create meaning in your life and how to navigate the journey of...
Apr 23, 2019•1 hr 4 min
Whether we realize it or not, the words we use dictate and control our lives. The persistent messages we repeat can frame our thoughts and trap us into a mind-set that is difficult to break. This mind-set often manifests itself with statements like “I can’t,” “I’m not good enough,” and “I’ll never find the [insert the blank] I want.” Many times, we don’t stop to consider the profound impact that these negative, limiting words have on our mentality, life choices, and the path of possibility that ...
Apr 16, 2019•56 min
Art Giser is the creator of Energetic NLP and a gifted healer and intuitive. Energetic NLP is a powerful blend of Neuro-Linguistic Programming, clairvoyance, transformative energy work, and Spiritual principles. He created Energetic NLP to provide rapid, easy and powerful ways for people to unleash their miraculous abilities. Ways for you to let go of limiting beliefs and old energetic programming which no longer serves you, be guided and supported by your inner wisdom and spirit, and open your ...
Apr 09, 2019•59 min
Frank Mocerino is the co-founder of the Ohm Store ( https://www.theohmstore.co/ ), one of the best e-commerce outlets for mindful products. The Ohm Store’s mission is to create products that awaken your every sense and deepen your experience of life in this very moment. And this moment. And this moment. Starting life out like so many do through the college route, Frank's world was abruptly turned upside down with a diagnosis of ulcerative colitis. Used to peak fitness and endless physical energy...
Apr 04, 2019•1 hr 2 min
HoIT is back with its third instalment(!) and this month I'm joined by crystal jeweller, co-founder of She's Lost Control, and all round legend Jill Urwin. A few years ago, Jill picked up a copy of Graham Hancock's famous book Magicians of the Gods and became fascinated with ancient civilisations. In the book, Hancock infamously dismantles ideas that the pyramids were built 2,000 years ago, instead suggesting at least 10,000 and by an advanced race. Decades ago considered a maverick, rogue histo...
Mar 31, 2019•45 min
At last an episode about a much sought after topic - relationships :) To tackle this behemoth I invited on one of the foremost spiritual authors in the world - Guy Finley - to speak about his new book Relationship Magic. At the centre of his book is the idea that relationships are mirrors for our own lives, that all conflict exists to teach us, and that things break down when we don't take radical ownership of our own projections. He argues the #1 reason why relationships fail is that they are b...
Mar 28, 2019•56 min
The Science of Epigenetics is the study of how DNA dynamically interacts with the environment and the driving force behind how our DNA activates and expresses. Epigenetics assists us to understand the way in which our environmental cues impact not only our genes but also the genes of our prospective descendants. This emerging field of science validates that it is no longer a question about nature vs nurture, rather it is the dynamic interaction between the two that creates the outcome. David Kra...
Mar 19, 2019•55 min
Diego Perez is a poet, philosopher, writer, thinker, and speaker better known as @yung_pueblo . You may know his poetry from Instagram. Deceptively simple, his words are deeply impactful, and have recently been compiled into a book, Inward . Diego has been heavily inspired by Vipassana meditation (attending multiple 10-day silent meditation retreats per year). Now, he credits his meditation practice with showing him the missing piece in creating lasting, meaningful, social change. One of my favo...
Mar 12, 2019•55 min
The Law Of Attraction is probably one of the most well-addressed topics of the New Age, and yet mastering it still remains elusive. Since the popular film ‘The Secret’, hundreds of writers have filled the gap on the ‘how’ of attraction, leaving the landscape somewhat confusing. This week I spoke with the Expectation Coach Larry Armstead III who’s new best-selling book takes a different tact. It’s not the Law Of Attraction we need to be aware of, it’s the Law Of Expectation. It’s what you expect ...
Mar 06, 2019•37 min
Sex addiction. Some people don’t think it’s a real thing. Others conjure up images of creepy men in trench coats at playgrounds. Other people see it as an aspiration. “Too much sex? I’d love to have THAT problem…” Up until five years ago, Dominick Quartuccio, didn't think about it too much either. A blistering success in corporate America, he only started to question himself as his desires led to the tragic breakdown of his relationship. Determined to face things head on, he went through intensi...
Feb 28, 2019•1 hr 5 min
Raj Jana is the founder of JavaPresse , a lifestyle brand that transforms ordinary coffee rituals into extraordinary daily experiences. He’s been mentored by some of the world’s most inspiring leaders and hosts the weekly show, Stay Grounded , to help listeners achieve more happiness in daily life. His story is a fascinating and familiar one: Raj Jana, was like millions of other graduates. Fresh out of college with a large student debt and even bigger ambitions, Raj was itching to climb the corp...
Feb 26, 2019•57 min
Just back from a month-long road trip in the US and a very special experience participating in a traditional Native American sweat lodge ceremony. Lasting for 5 hours, the ritual was an epic opportunity to reconnect with myself and mother Earth whilst purifying the mental and emotional body. This time round I took my buddy Chris along for the adventure to see what he would make of the sweat bonanza. Both of us were blown away by beauty of the ritual, the reconnection to Earth, and the deepening ...
Feb 19, 2019•39 min
Brahma Kumaris is a worldwide spiritual movement dedicated to personal transformation and world renewal. Founded in India in 1937, it has spread to over 110 countries on all continents and has had an extensive impact in many sectors as an international NGO. However, their real commitment is to helping individuals transform their perspective of the world from material to spiritual. It supports the cultivation of a deep collective consciousness of peace and of the individual dignity of each soul. ...
Feb 15, 2019•31 min
Tal Ben-Shahar is the NY Times Best Selling author of 'Happier' & 'Being Happy'. He also holds the interesting accolade of having taught the most popular course ever at Harvard University (on the same topic of course). The research is well documented on happiness. Make friends, keep them, exercise, spend time outdoors, keep your life simple, enjoy. And yet... so often, things in life can cause us to go off the rails or indeed we just find ourselves in a rabbit hole of neutrality. In this wee...
Feb 12, 2019•50 min
Does the power of imagination hold the key to achieving peak performance? According to entrepreneur, author, and elite performance advisor Todd Herman, the answer is resoundingly yes. For over 20 years, Todd has advised some of the best athletes, entrepreneurs and business leaders in the world on how to get the most out of themselves. The answer? Adopting an alter-ego. Whether it's Superman, Batman, Wonderman, or any other inspirational avatar, using these imaginary icons at the right time can t...
Feb 05, 2019•1 hr 3 min
