Corey Brueckner | Inner Super Power with Mo Wadhwani

We watch her fly high, flip, twist, bend, and hold inversions that defy gravity.  One would never imagine that she was cautioned just a few years ago that the impact of stepping off a curb could crush her bones!

Corey Brueckner - a 5X Bodybuilding Champion, inspirational Yogi and a Leader at Life Time, is truly #IconicAF.  In this episode of the ISP Podcast, we get to know Corey, dig deeper into her struggles with addiction, her journey to sobriety, and the mentality that has transformed her life.  

She doesn’t fit into a stereotypical mold as she proves that women can indeed lift heavy weights, body builders can excel in yoga, and that hard work with positivity always prevails!  Not only does she push herself, but is also an inspiration to everyone around her.  She thrives on helping others be their best and always with a smile.  

Join us as we discover Corey Brueckner's Inner Superpower.

Show notes:

2:22 - Multi-dimensional persona

6:58 - Evolution as an athlete

10:44 Journey to sobriety

14:20 Downward spiral

17:53 Mental Toughness

22:10 Trifecta of Wellness

26:22 Power of Community

29:30 Body-building vs Yoga

31:44 Slow Down / Disconnect / Go with the Flow

39:44 Rapid Fire