Are you riding the guilt train? - podcast episode cover

Are you riding the guilt train?

Nov 19, 20219 minSeason 1Ep. 10
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Episode description

Guilt is a feeling experienced by all of us at some point in our lives. Some of us experience it more often than others. In this episode, I challenge you to identify, accept and challenge your feelings of guilt so you can help create an environment of emotional, mental, physical and social wellbeing for yourself.
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