guys, we have so much to catch up on. i’m talking about what i’m buying my ex for christmas this year (if you need gift inspiration, this one’s for you), why i might have to throw eggs at my neighbour’s house, how my passport was stolen and why i’ve decided to go on holiday with my ex…again. don’t judge me. Inner Monologue is a Spotify Studios Production from Spir Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dec 07, 2022•44 min•Season 1Ep. 54
i’m so excited about this episode guys, i have my friend rina on the podcast! we’re chatting about our embarrassing childhood memories, the time rina skipped school to go to the brit awards (iconic) and our first crushes. Inner Monologue is a Spotify Studios Production from Spirit Studios. This episode was produced and edited by Raymond Tannor. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nov 30, 2022•48 min•Season 1Ep. 53
today’s episode is all about the biggest mistakes i’ve ever made and let’s be honest, there’s a fair few. i’m giving you guys an update on my iud (spoiler alert: it’s not going well), why i failed to stay sober at kendrick lamar’s concert, how i regret going blonde and my dentist trip from hell. Inner Monologue is a Spotify Studios Production from Spirit Studios. This episode was produced and edited by Raymond Tannor. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nov 23, 2022•41 min•Season 1Ep. 52
this might be the most oversharing i’ve done in an episode so far. i’m telling you about the time i vomited neon green sick in the bedroom, how my ex’s mum walked in on me doing the downward dog completely naked, why i’ve already failed to stay sober this month and the literal trauma i went through when getting my iud. i’m getting shivers just thinking about it. Inner Monologue is a Spotify Studios Production from Spirit Studios. This episode was produced and edited by Raymond Tannor. Learn more...
Nov 15, 2022•46 min•Season 1Ep. 51
i’ve had one of the most embarrassing weeks of my life guys, i’m getting sweaty just thinking about it. today’s episode is honestly painful. i’m telling you about being kicked out of the VIP section at aitch’s afterparty, why going on holiday with my ex was a big mistake, the rapper i tried to impress at the gym and, on a more positive note, the name of my new kitten. Inner Monologue is a Spotify Studios Production from Spirit Studios. This episode was produced and edited by Raymond Tannor. Lear...
Nov 09, 2022•47 min•Season 1Ep. 50
guys, i have something so exciting to tell you. i adopted a second cat. i am a mother of two. i can’t wait to tell you all about phil’s new brother, but also chat about some things that have been inspiring me lately. i’m talking about the darker side of tiktok, the reality of being a vegan, how i’m trying to be more positive and my current favourite film (honestly can’t believe how good it was). Inner Monologue is a Spotify Studios Production from Spirit Studios. This episode was produced and ed...
Nov 02, 2022•39 min•Season 1Ep. 49
as you guys know, i recently broke up with my boyfriend and let me tell you…i’m not thriving. so today’s episode is all about how to get over a complicated breakup, the shocking discovery i made in an old boyfriend’s room and the crazy birthday present i just bought my ex. i’ve gone slightly off the rails with this one. Inner Monologue is a Spotify Studios Production from Spirit Studios. This episode was produced and edited by Raymond Tannor. Learn more about your ad choices. Visit podcastchoice...
Oct 25, 2022•39 min•Season 1Ep. 48
ok guys, so this episode is all about something i’ve been wanting to chat about for a while: cosmetic surgery. today i’m sharing the real reason i’ve been getting lip filler since i was 18, why i might cancel my botox appointment, which makeup hacks give me the bella hadid look and why i decided not to get a boob job. oh, and i’m also telling you all about my *most* embarrassing moment this week (spoiler alert: niagara falls, period edition). Inner Monologue is a Spotify Studios Production from ...
Oct 18, 2022•38 min•Season 1Ep. 47
this episode is a little bit all over the place but i have so much to catch you up on. i’m talking about why i kinda wish my boyfriend cheated on me (guys, let me explain), how i ended up in a lift with em rata, what makes someone a girlboss and my terrifying discovery in the train toilet. Inner Monologue is a Spotify Original Podcast from Spirit Studios. This episode was produced and edited by Raymond Tannor. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about ...
Oct 11, 2022•44 min•Season 1Ep. 46
i don’t even know where to start guys, it’s been one hell of a week. let’s start with my relationship status…i *might* be single again. i’ve also officially moved into my new flat, embarrassed myself in front of two love islanders, stood two metres from bella hadid in milan and been thinking about plastic surgery. like i said, this week has been wild. Inner Monologue is a Spotify Studios Production from Spirit Studios. This episode was produced and edited by Raymond Tannor. Learn more about your...
Oct 04, 2022•54 min•Season 1Ep. 45
my 21st birthday is coming up soon, i literally can’t believe it guys. to celebrate, this episode i’ll be talking about how i accidentally spent 8 grand on my last birthday, why i keep all of my exes’ presents, how i’ll be celebrating my 21s and why alcohol sends me straight to the toilet. Inner Monologue is a Spotify Studios Production from Spirit Studios. This episode was produced and edited by Raymond Tannor. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more abou...
Sep 27, 2022•38 min•Season 1Ep. 44
the past week has been literal chaos, so it’s time to destress and rant to you all about it. i’m talking about how i was almost refused entry to america (guys, i was sh*tting my pants), why everyone should pick their nose, my pet peeve when it comes to eating abroad and why personalised registration plates should be banned. Inner Monologue is a Spotify Studios Production from Spirit Studios. This episode was produced and edited by Raymond Tannor. Learn more about your ad choices. Visit podcastch...
Sep 20, 2022•36 min•Season 1Ep. 43
guys, the past 24 hours have been wild, so let’s talk about manifestation and what i’ve managed to speak into existence recently. i’m telling you all about my business class trip to new york, how i manifested my ex back, buying a house (!!!) and why i’m going sober this winter. lots of exciting things happening, can’t wait to tell you all about it. Inner Monologue is a Spotify Studios Production from Spirit Studios. This episode was produced and edited by Raymond Tannor. Learn more about your ad...
Sep 13, 2022•34 min•Season 1Ep. 42
i feel like we all need a little more positivity in the world right now so this episode is all about the small things that make me happy. i’m talking about why i *love* being hungover lately (not even joking), which rubbish tv shows i’ve been binge watching, why i’ve stopped ordering takeaway food and the cringiest, best thing to do with friends on a friday night in. guys, this one’s pretty wholesome. Inner Monologue is a Spotify Studios Production from Spirit Studios. This episode was produced ...
Sep 06, 2022•34 min•Season 1Ep. 41
ok so let’s be honest, i don’t have the best track record when it comes to long term relationships but i think i’ve figured out why. guys, this episode is all about the lessons i’ve learnt in my 20 years so far. i’m chatting about what *not* to do when you start a relationship, why you should never go commando at the airport and how i stopped overthinking my mistakes. Inner Monologue is a Spotify Studios Production from Spirit Studios. This episode was produced and edited by Raymond Tannor. Lear...
Aug 30, 2022•35 min•Season 1Ep. 40
listen, i totally get how stressful this time of year can be which is why this episode is all about results day. i’m chatting about being rejected by my ex right before getting my grades, one of my most embarrassing breakdowns ever, why i snuck a boy home to spend the night and my plans to move to new york to work as an au pair. if you’re stressed about your results, this one’s for you. Inner Monologue is a Spotify Studios Production from Spirit Studios. This episode was produced and edited by R...
Aug 23, 2022•37 min•Season 1Ep. 39
i may have gone a little too far today with the honesty today but i know you guys won’t care. we’re all friends here. this episode is about what gives me anxiety, from bumping into my exes at the gym and vivid nightmares to getting cancelled and not being able to go to my future funeral (not even joking). Inner Monologue is a Spotify Studios Production from Spirit Studios. This episode was produced and edited by Raymond Tannor. Learn more about your ad choices. Visit podcastchoices.com/adchoices...
Aug 16, 2022•35 min•Season 1Ep. 38
guys, i’m not exaggerating when i say the past week has been literal chaos. this episode, i’m telling you about how my life was threatened in ibiza (no joke), missing my flight home, the real reason i started smoking in france and on an unrelated note, why i love the smell of BO. Inner Monologue is a Spotify Studios Production from Spirit Studios. This episode was produced and edited by Raymond Tannor. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad ...
Aug 09, 2022•39 min•Season 1Ep. 37
i’ve got so much to update you guys on and honestly, this episode is a bit of a vulnerable one. i’m talking about what’s really been going on in my relationship, my confidence boosting hack, what went down on my last holiday and whether or not i facetune my photos. Inner Monologue is a Spotify Studios Production from Spirit Studios. This episode was produced and edited by Raymond Tannor. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit ...
Aug 02, 2022•31 min•Season 1Ep. 36
i need to talk to you guys about my favourite trend right now because honestly, it’s changed my life. i’m also sharing my new makeup routine, the trends i *wish* we could bring back, my honest thoughts on air fryers and the celeb i bumped into last weekend in st tropez (not to be dramatic, but i’m still in shock). Inner Monologue is a Spotify Studios Production from Spirit Studios. This episode was produced and edited by Raymond Tannor. Learn more about your ad choices. Visit podcastchoices.com/...
Jul 26, 2022•37 min•Season 1Ep. 35
summer is officially here guys so today i’m chatting about the best and worst parts of the sunny season. you’ll be hearing some celeb drama (you’ll never guess who i met outside my flat), why i dread wearing bikinis, what the ideal summer day looks like and why i once went off the rails on a family holiday. Inner Monologue is a Spotify Studios Production from Spirit Studios. This episode was produced and edited by Raymond Tannor. Learn more about your ad choices. Visit podcastchoices.com/adchoic...
Jul 19, 2022•34 min•Season 1Ep. 34
not to be dramatic but i desperately needed to rant with you this week, so here we go. i’m talking about why i *love* bickering with my boyfriend, my favourite love islander, the craziest thing that happened on my trip to iceland and how i handle fake rumours. getting everything off my chest, guys. Inner Monologue is a Spotify Studios Production from Spirit Studios. This episode was produced and edited by Raymond Tannor. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn ...
Jul 13, 2022•30 min•Season 1Ep. 33
ok so i went to glastonbury and i have so much to tell you guys. it was an experience, to say the least. i’m talking about why coming off the pill before a festival was my worst decision ever, how i survived the toilets, why i refused to shower and the royal family member i caught dancing in a club (i’m still in shock). Inner Monologue is a Spotify Studios Production from Spirit Studios. This episode was produced and edited by Raymond Tannor. Learn more about your ad choices. Visit podcastchoice...
Jul 05, 2022•43 min•Season 1Ep. 32
today i’m talking about my all time biggest failures and let me tell you guys, some of these are embarrassing. i’m telling you about my first ever tattoo (major disappointment), the time i accidentally stole from my friend, what happened to my brand new phone and why i love giving up on my hobbies. Inner Monologue is a Spotify Studios Production from Spirit Studios. This episode was produced and edited by Raymond Tannor. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn ...
Jun 28, 2022•33 min•Season 1Ep. 31
what are my ultimate relationship green flags? guys, some of these just don’t make sense at all but here we go. i’m talking about why i avoid dating vegan boys, why i kicked someone out of a car, my personal love language and the time i had a panic attack in amsterdam. this episode is a proper whirlwind. Inner Monologue is a Spotify Studios Production from Spirit Studios. This episode was produced and edited by Raymond Tannor. Learn more about your ad choices. Visit podcastchoices.com/adchoices ...
Jun 21, 2022•34 min•Season 1Ep. 30
adulting really does have its ups and downs guys, which is why this episode is about the reality of growing up. i’m telling you all about the new guy i’m seeing, how my relationship with my parents has changed, why i refuse to settle and how i mastered my pooping routine (honestly so proud of myself for this one). Inner Monologue is a Spotify Studios Production from Spirit Studios. This episode was produced and edited by Raymond Tannor. Learn more about your ad choices. Visit podcastchoices.com/...
Jun 15, 2022•32 min•Season 1Ep. 29
where do i see myself in 5 years? today’s episode is all about my future plans and honestly guys, my mind is all over the place. i’m talking about having children by the time i’m 23, buying a house in london, my met gala dream and, of course, marrying harry styles. Inner Monologue is a Spotify Studios Production from Spirit Studios. This episode was produced and edited by Raymond Tannor. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit ...
Jun 07, 2022•38 min•Season 1Ep. 28
today’s episode is a fun one guys because i’m sharing my *ultimate* bucket list. i’m talking about joining the mile high club, my time filming with benedict cumberbatch, how you know whether you’re in love and my plan to seduce harry styles (wish me luck). Inner Monologue is a Spotify Studios Production from Spirit Studios. This episode was produced and edited by Raymond Tannor. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastch...
May 31, 2022•34 min•Season 1Ep. 27
this episode might be the most relatable one yet because today we’re talking about guilty pleasures. i’m sharing the most embarrassing thing i do alone, my thoughts on nose-picking, my favourite part about going out and the one time i read a cheeky fanfic about me. guys, my oversharing boundaries just don’t exist. Inner Monologue is a Spotify Studios Production from Spirit Studios. This episode was produced and edited by Raymond Tannor. Learn more about your ad choices. Visit podcastchoices.com/...
May 17, 2022•31 min•Season 1Ep. 26
today i’m talking about one of my all time favourite topics guys and that is relationship red flags - some of these were pretty controversial, i can’t lie. i’m getting real about my body count, mummy’s boys, the time i caught someone in the weirdest lie and my thoughts on guys having a girl best friend. Inner Monologue is a Spotify Studios Production from Spirit Studios. This episode was produced and edited by Raymond Tannor. Learn more about your ad choices. Visit podcastchoices.com/adchoices L...
May 10, 2022•38 min•Season 1Ep. 25
