101. all about… sleep… - podcast episode cover

101. all about… sleep…

Jan 05, 202420 min
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Episode description

since we’re in all in kinda hibernation mode with it being winter and everything i thought i’d talk about all things sleeping… i brief you guys on why i’m having major sleeping anxiety atm, what i try to do do help me fall asleep, and the power of bed sheets. k luv you byeeeee Learn more about your ad choices. Visit podcastchoices.com/adchoices
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