EP 10: Reflections on 2018 + Journal Prompts - podcast episode cover

EP 10: Reflections on 2018 + Journal Prompts

Jan 14, 201932 min
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Episode description

In this episode I share with your my reflections on 2018 including my highlights, lessons and journal prompts to help you reflect on the year that was. I share the importance of using self reflection to help you gain self awareness that will help you on your healing and recovery journey.
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