Inner Fire Endurance Sports - podcast cover

Inner Fire Endurance Sports

Brad A Minus•innerfireendurance.com
Health & Fitness
Education
Self-Improvement
Society & Culture

Inner Fire's Founder and Head Coach, Brad Minus, hosts a weekly podcast to accomplish one of three things:1. Help to spark that Inner Fire and put you on the road to being the healthiest person possible using Endurance Sports as a vehicle. It doesn't matter what your current fitness level.2. Interview others that have ignited the fire and started journeys to fulfill their own dreams and goals.3. Share information on current products that aid in getting where you want to go.Coach Brad can also take requests on topics to cover within the podcast. Just head on over to InnerFireEndurance.com and leave a comment on the show or use the contact form.

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Episodes

Finding your "Why" with Heather Foster - IFES 007

Coach Brad interviews Heather Foster. A self-proclaimed "Princess" of running and endurance who has more powerful reasons to participate in ultra long endurance events besides herself. She can inspire anyone to get out and pound the pavement with a powerful purpose.

Aug 22, 2018•32 min•Season 1Ep. 7

Elite After 40 with Jon Noland - IFES 006

Coach Brad interviews his coach and elite athlete Jon Noland. They discuss Jon's career, his insights into training and how his endurance training has changed after 40. Check out the show notes at https://innerfireendurance.com/ifes006

Aug 15, 2018•49 min•Season 1Ep. 6

The Ironman Ohio 70.3 Experience - IFES 005

Coach Brad gives an in-depth audio tour of what it is like to experience Ironman's Ohio 70.3 Triathlon. For the experience athletes, this is a product review of the race. If you ever were thinking of trying a 70.3 distance triathlon Brad lets you experience it first hand.

Aug 08, 2018•42 min•Season 1Ep. 5

5 Tips For Summer Training - IFES 004

Coach Brad talks about why it is hard to train in the heat as well as gives 5 tips for summer training. Truly worth it if you are training for fall races. https://innerfireendurance.com/ifes004

Jul 25, 2018•24 min•Season 1Ep. 4

It's Never Too Late with Lynn Cooke - IFES 003

Coach Brad interviews Masters 1-Mile Age Group American Record Holder, Lynn Cooke. She shares how she got started, her inspirations and takes you through a step-by-step account of her American record-breaking race.

Jul 18, 2018•47 min•Season 1Ep. 3

How to Start a Fitness Journey / The Inner Fire Origin Story - IFES 001

Discover Inner Fire's Origin and the best way to start a fitness journey. Coach Brad discusses his roots in endurance sports and the origin of the company. Through the story, hints are given on how to get started and, most importantly, continue a fitness regimen for a lifetime. See the full show notes at Inner Fire Endurance Sports Site

Jul 02, 2018•23 min•Season 1Ep. 1
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