Just Say NO - podcast episode cover

Just Say NO

Jul 07, 201811 minEp. 112
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Today Dana takes us on a journey with that oh so powerful word NO. Saying no can feel awkward and uncomfortable, and there are actually several reasons behind why many of us struggle to find ways to opt out of things. Dana rips the band-aid off this issue with no explanations, justifications or apologies. Open-hearted and clear. Just like saying no should be.   

Hosted on Acast. See acast.com/privacy for more information.

For the best experience, listen in Metacast app for iOS or Android