Mindful Musing ~ Hedonic Treadmill
Aug 27, 2023•4 min
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Episode description
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HEDONIC TREADMILL ~ Elizabeth Scott wrote a wonderful article about why are we not happier. She speaks of a concept called the Hedonic Treadmill. That sounded as interesting as anything I had ever heard so I dove in.
My takeaway: Change up what’s gratifying to you so you can avoid the same pleasures, and be mindful of your suffering so you can avoid the same pains.
Peace and Love.
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