Ep 599 – Rewired: Changing the Ex-Mormon Narrative, Part 2
Nov 16, 2019•1 hr 8 min•Ep. 521
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
So if 90% of our 70,000 daily thoughts are repeats from the previous day — if our bodies create repetitive habits over time, and reinforces those habits unconsciously over and over and over again, how exactly can we change? Today’s episode explores Dr. Joe Dispenza’s advice.
For the best experience, listen in Metacast app for iOS or Android