My Low-Carb life by Keith Mcdaniel

Please visit https://thebookvoice.com/podcasts/1/audiobook/670546 to listen full audiobooks. Title: My Low-Carb life Author: Keith Mcdaniel Narrator: Keith Mcdaniel Format: Unabridged Audiobook Length: 3 hours 25 minutes Release date: February 5, 2023 Genres: Fitness, Diet & Nutrition Publisher's Summary: In 2016, at the age of 58, Keith McDaniel weighed nearly 300 pounds. Determined to take control of his weight and his life, Keith had a goal of losing 120 pounds. In 'My Low-Carb Life' Keith shares his journey of how he lost 130 pounds by adopting a new relationship with food and how he has been able to keep the weight off for 7 years. He shares his personal stories of success and failure along with practical tips and techniques for anyone who wants to make major changes in their life and health. 'Inspiring and motivational!'