The Secret Life of Emotions - podcast episode cover

The Secret Life of Emotions

Feb 01, 202221 minSeason 3Ep. 9
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Episode description

Emotions sometimes feel like hardwired reactions that are out of our control. But what if this is all wrong? Laci explores a mind-bending new view of emotion that is changing everything.

Neuropsychologist Lisa Feldman Barrett joins to discuss how emotions are made and how we can gain control of them, techniques to experience more joy, the psychological pros and cons of trigger warnings, and how to become more emotionally intelligent.


Learn more about Indirect Message at lacigreen.tv/podcast
Laci's Twitter:
twitter.com/gogreen18
Laci's YouTube:
youtube.com/lacigreen

Today's guest: Lisa Feldman Barrett, author of How Emotions Are Made

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