In Your 20s - podcast cover

In Your 20s

Catherine Sayo podcasters.spotify.com
Stuck in your bed and feeling like a rotten tomato. But also sometimes, feeling like the most confident person on earth. That's how I define my 20s. Listen to this podcast as we talk about struggles, relationships, friendships, and just all the random things we feel in our 20s.
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Episodes

have at least one person in your life

When I was younger, I wanted a lot ot friends. Now that I'm already working, still in my 20's, I feel like I started this unhealthy thing that I wanted to be friends with everybody. Well, you might be in school and you're also feeling the same way. Today I thought I'd share something that I'm grateful for and I've been practicing a lot. Being okay with having just one frien d.

Sep 05, 202410 min

'unless they tell me' rule

setting a boundary makes us feel bad sometimes, even though it is necessary for ourselves and our mental health. 'unless they tell me' rule is the rule that i created when setting boundaries.

Oct 01, 202323 min

these are all valid

have you ever been in a situation where you feel like what you're going through is not valid? well, that's valid. in today's society, a lot of things are fast-paced that it's so weird to slow down. but, it's okay to slow down and have your goals with yourself no matter how long you achieve those. for today's episode, I wanna talk about the things that should be VALID and how you should know that they are.

May 24, 202325 min

meet my boyfriend

hello finally i convinced my boyfriend to do an episode with me:") listen to how we met, how we became together, and how cheesy we are hehehe.

May 16, 202314 min

am i unconfident?

first episode of In Your 20s! have you ever wondered what confidence mean and if you're confident or not? for today's episode, let's talk about confidence and why most people think they're not one. i'll also share some tips how i became more confident with myself and how i define confidence now.

Apr 20, 202328 minSeason 2Ep. 1

struggles in my 20s a.k.a life sucks

i'm not gonna lie... i still struggle with these things (maybe it's because im still in my 20's) i wanna share my struggles because i think it would be cool to look back and hear them. (who knows maybe when im in my 30's, i could share a total different perspective on this and different struggles) :") i feel like my mentality shifted with a lot of things for the past few months. it's been good tho. but, despite of all the good achievements and good things that happened to me, i thought i'd also ...

Mar 02, 202314 min

being basic (and why we should stop on hating being one)

i used to hate being basic. i didn't like wearing "basic" clothes or listening to "basic" songs because i was afraid that people might think or call me basic. but, then, i realized that when i stopped on watching films that are "basic", when i stopped on listening to songs that are "basic", and when i stopped on dressing "basic", i felt suffocated. for today's episode, we're going to talk about why we should stop on hating the basic and why we should embrace/appreciate it more!

Feb 07, 202326 minSeason 1Ep. 56

is life meant to be felt?

my grandfather died last week. his death impacted me more than i could have ever imagined. i thought about life and death like never before. for today's episode, we're going to answer the question... is life meant to be felt? i thought about this a lot because sometimes, or most of the time, we're scared of dying. but i thought, shouldn't we be more scared if we don't live our lives?

Jan 30, 202315 minSeason 1Ep. 55

deactivating social media

i currently deactivated my social media (facebook) and deleted my twitter 3 years ago and i've never felt this happy or decided to never come back. (who knows, maybe i will?) i wanna talk about the pros and cons of social media. my own pros and cons and my own take. i'll also dive in with why i think WE think we're cringe on social media these days. for this episode, i'll talk about deactivating social media and why we do it.

Jan 14, 202337 minSeason 1Ep. 54

2022 life lessons

2023 is here! man oh man, 2022 taught me a lot of valuable lessons about life. i recorded some of the lessons i learned in 2022 in my journal before the year came to a close, and i want to share them with you! for today's episode, i focused on life lessons because i don't really believe in new year's resolutions (anymore), but, i find new years to be lovely because it kind of offers us hope that we can alter things. however, i believe that we can always begin today rather than wait for next year...

Jan 07, 202332 minSeason 1Ep. 53

my realizations with relationships

when i rested for months, i've realized that i realized a lot of things when it comes to relationships more than ups and downs. i want to share about these things and how it changed me. when you're also in the process of realizing things, you also realize that you make mistakes and i wanna correct some things i've said about relationships. let's dive in with my realizations and how i use them now and how it changed me. have an amazing sunday, friends!!<3

Nov 20, 202239 minSeason 1Ep. 52

it's okay to be kind to yourself.

whew, i'm back!! in order to become the best version of yourself, you have to be kind to yourself and be forgiving. always remind yourself that it's okay to slip up sometimes. the most important relationship that you will have is the relationship with yourself.

Nov 12, 202221 minSeason 1Ep. 51

graduation

there is a lot of pressure once you graduate from college, which we will discuss in today's episode. the feeling is surreal, and it feels good to finally graduate, but after that, some are questioning "what happens next?" "should i get a job right away?" "will i fail?" so, i'm going to talk about it in today's episode. also, i believe that taking it day by day and allowing yourself to figure out what you want to do and become is a good idea. it's perfectly fine to take your time and create your ...

Jul 23, 202223 minSeason 1Ep. 50

waking up early + giving back to your parents + abortion

wow let's catch up guys!! it's been a long time since i made a bonus episode. for the past few days, i feel like i'm losing myself and it's hard for me to see my balance. but now that school's over, i'm able to focus on myself again!! i'm going to talk about waking up early and why it's important and i'm also going to talk about giving back to our parents and my take on abortion. i love you, guys!! and thank you for sticking around!!

Jun 30, 202251 minSeason 1Ep. 49

money

lately, i feel like i'm sabotaging myself and i always feel guilty whenever i'd spend my money. because of this pandemic, i noticed that i've been going out a lot and i've been spending more money than i used to (but not that much these days). i want to talk to you guys about where i'm in now with my spendings and why i always feel guilty. i also want to feel better about this because i know that sometimes, it's okay to treat myself. ALSO, if you're going through the same, i want you to know tha...

Jun 26, 202220 minSeason 1Ep. 48

oh the person we became and the person we'll become

isn't it a little surprising that 2020 is the year that this pandemic started? and now, it's already 2022. while it is true that most of us are burnout because of this pandemic, it is also undeniable that we have changed significantly and are no longer the same people we once were. for this episode, we'll appreciate the person we've became and the person we'll become.

Jun 12, 202223 minSeason 1Ep. 48

cyber libel

our speakers will discuss cyber libel in today's episode. i know that we post a lot of things online these days, and some of them are opinions, while others are really below the belt. so, let us discuss cyber libel. from its definition to its implications. we also decided to share this with you because you're probably scared or concerned about what you're posting online, so here are some answers to help you stop overthinking or worrying so much.

Jun 05, 202228 minSeason 1Ep. 47

dating applications

now that it's a pandemic, all of us are either bored or mentally unstable. there are mixed of people who use dating applications. some are bored, some are looking for love, some are depressed and want someone to talk to, and some are mentally unstable :p but for today's episode, let's talk about dating applications and why i will stop on using it. (this isn't a sad episode because i will really quit from using it AND I AM HAPPY!) this is also not an episode that will iNsPiRe you to stop on using...

May 29, 202230 minSeason 1Ep. 46

the ki/ng/ma/ker: why did we let the marcoses come back to the philippines?

*not me sensoring the title bwahahaha not me being a little scared lmao anyway, this is an episode about the marcoses. after 2 million filipinos ousted them, they came back to philippines and run for different positions in the government. i don't know if you'll find this interesting, but i made this episode for our future kabataan. they might see this one day and i want them to know that when we had the chance to fight for them, we fought for them. however, the machinery of the marcoses are stro...

May 24, 202222 minSeason 1Ep. 45

love is not always easy (last part)

gotta be honest with you, i don't know much about love. maybe i do, but i don't always know how to put it into words. the reason why i don't talk about it that much is because i'm terribly not good at explaining what i think of love. but what i do know is maybe it's about thinking of someone with every song you play, maybe it's about waking up in the morning and feeling excited to talk to your person, or maybe it's also about sitting with discomfort and just listening to each other. maybe it's a...

May 22, 202213 minSeason 1Ep. 44

love is not always easy with hans (part one)

"it's not gonna be easy, it's gonna be really hard. we're gonna have to work at this everyday because i want you. i want all of you, forever, you and me, every day. will you do something for me, please? just picture your life for me? thirty years from now, forty years from now? what's it look like? if it's with him- go. go! i lost you once, i think i can do it again, if i thought that's what you really wanted. but don't you take the easy way out." -- the notebook. LATELY, i've been thinking that...

May 15, 202224 minSeason 1Ep. 43

film recommendations #2 (*ᴗ͈ˬᴗ͈)ꕤ*.゚

this is my second film recommendations. these are films that are super close to my heart, and these films made me stop on using social media. if you like romance, underrated, filipino film, and movies that will make you cry, stay tuned because i have a list of films for you!

Apr 03, 202217 minSeason 1Ep. 39

the idea of it vs it

i'm sure i've already told you that i was single for 18 years. For 18 years, i was waiting for someone who deserves me. like, i never wanted to settle for anything less. until i fell in love and i didn't care about his red flags. this made me realize that when you love someone, you love all of them. more than that, i had this idea in my head that i should be successful and have kids at the age of 28, but that's my idea of life and not what it truly is. for today's episode, let's talk about the i...

Mar 30, 202229 minSeason 1Ep. 38

5 lessons i've learned from my parents!

my parents taught me a lot of lessons and i want to share 5 of them to you. i'm super excited to share these lessons with you because they are benefitial, it'll save you a lot of heartbreaks, and you will understand your parents more.

Mar 06, 202224 minSeason 1Ep. 37

the social dilemma

have you watched the social dilemma on netflix? well if you haven't, you should watch it. installing social media applications could be beneficial because we could easily access the internet when we need updates. and we are curious species, we always want answers. however, these social media platforms started to update and for years of using it, i saw how social media platforms evolved and they became more addicting. more than that, advertisements also started to show more. even when we're watch...

Feb 27, 202249 minSeason 1Ep. 36

[art series] the art of enjoying your own company

we were taught that being alone means lonely. before, i didn't want people to see that i'm lonely so i hid inside the cocoon of my friends. i was still lonely though, but that's mainly because i didn't know how to be contented with my own company. today let's talk about the art of enjoying your own company, and how walking, baking, gardening, and more of these things could help you love your own company.

Feb 20, 202227 minSeason 1Ep. 35

relationships #2

what makes a good relationship? when i was younger, i didn't set standards when it comes to a man because i thought it's not important. now that i'm older, i've realized that it isn't for them, but for me. for today's episode, let's talk about why we shouldn't compare our relationship to what we're seeing online, and we're also going to talk about what makes a good relationship. also, why we shouldn't compare our relationship to other people.

Feb 14, 202223 minSeason 1Ep. 34
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