The Importance of Noticing
May 27, 2024•26 min•Season 3Ep. 1
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode, we dive into the theme of Module 1 of the program: what we notice.
Life is made up of the small moments, but do we even notice our thoughts, patterns, ideals, and even our changes? In this episode we dive deeper into the importance of noticing on your brainwork journey.
For the best experience, listen in Metacast app for iOS or Android