Team Academy Coaches Greg, Nat & Andy talk with Super Sensei Erik Paulson of the CSW Clan from California. We talk old school stories and tell bad jokes. FOLLOW US FOR MORE COOL STUFF! Greg's Instagram => https://www.instagram.com/gregnelsonmma/ Erik's Instagram => https://www.instagram.com/erikpaulson/ Andy's Instagram => https://www.instagram.com/deleveled/ Nat's Instagram => https://www.instagram.com/natmcIntyre/...
May 19, 2021•1 hr 14 min•Ep. 18
Team Academy Coaches Greg, Nat & Andy talk about the many challenges we face as individuals and as parents. We give examples of how martial arts can help meet those challenges.
Jan 26, 2021•32 min•Ep. 17
Team Academy Coaches Greg, Nat & Andy talk about lessons they learned from martial arts training and how they helped in life outside the Academy. -The Power Of Auto Suggestion https://en.wikipedia.org/wiki/Autosuggestion -Building Confidence Through Achievement https://www.psychologytoday.com/us/blog/the-fallible-mind/201201/the-key-self-esteem-accomplishment - The Power Of Belief https://www.focus3.com/blog/the-power-of-belief -Habit Formation - Postive Habits https://www.youtube.com/watch?...
Oct 25, 2019•31 min•Ep. 16
Team Academy Coaches Greg, Nat,& Andy talk about the beginners mindset as it applies to martial arts. How to develop confidence, train smart and have fun in class.
Jun 28, 2019•32 min•Ep. 15
Team Academy Coaches Greg, Nat,& Andy talk about being mindful of your partner in training. Topics include how to be a good sparring partner, perfecting your pad holding, going too rough and more.
Mar 25, 2019•25 min•Ep. 14
Team Academy Coaches Greg, Nat,& Andy talk about various topics related to generating energy. Topics covered include sleep, recovery, nutrition, exercise, relationships & mindfulness.
Nov 29, 2018•24 min•Ep. 13
Team Academy Coaches Greg, Nat, Andy & Kaitlin talk about the evolution of combat sports to from pre-1990s until the 2010s. From amateur to pro competition, to online learning, to training/coaching styles a lot of ground gets covered.
Sep 18, 2018•36 min•Ep. 12
Team Academy Coaches Greg, Nat, Andy talk about goal setting as you age. Training for fun, health and energy. How to come back from injury or sickness. Integrating a progressive mindset into your training.
Jul 06, 2018•22 min•Ep. 11
Team Academy Coaches Greg, Nat, Andy & John discuss examples of integrating martial arts principles into your daily life. Changing and improving many areas of your life by regular daily practice.
Apr 19, 2018•24 min•Ep. 10
Team Academy coaches Greg, Nat, Andy, & Ryan work on helping understand the difference between being "injured" & being "hurt." When can you vs. when you can't train through injuries and pain. Check it out!
Mar 06, 2018•21 min•Ep. 9
Greg, Nat, & Andy discuss mental toughness training for martial arts & beyond. What exactly is "Mental Toughness?" How do you get more of it? Can you bee "too tough?" Find out more by listening!
Jan 18, 2018•23 min•Ep. 8
Greg, Nat, & Andy discuss Martial Arts and the good life. What makes a good life? How does martial arts and other activities help contribute to the good life. What moral virtues does martial arts enhance? Find out more by listening!
Dec 05, 2017•23 min•Ep. 7
Greg, Nat, & Andy discuss the what makes a high level performer in martial arts and athletics. What is the role of physical talent vs. metal talent, how does attitude effect outcome, what is the role of motivation in an athletes results.
Oct 19, 2017•34 min•Ep. 6
Greg, Nat, & Andy discuss the attributes of Coaching High Level performance in Martial Arts & Sports competition. The keys to becoming good coach such as communication, positive encouragement, loyalty, dependability, and more!
Sep 21, 2017•53 min•Ep. 5
Discover training techniques, what happens in real self defense, and the definition of self defense.
Aug 17, 2017•31 min•Ep. 4
Greg Nelson MMA Coach Lays Down The Laws of Goal Setting for Training In MMA.
Oct 22, 2013•12 min•Ep. 3
Learn about the Seven "D"s of success in athletics for combat sports & wrestling. With master coach greg nelson.
Mar 12, 2013•13 min•Ep. 2
Greg Nelson talks about the what where why & when of success in athletics & coaching for MMA, wrestling, gymnastics.
Jan 15, 2013•13 min•Ep. 1
