2025 is here baddie, let's make sure this is the year you reach those goals. I’m breaking down exactly how we hold ourselves back and what it takes to break through those barriers. If you’re ready to stop self-sabotaging and start showing up as the version of yourself who gets it all done, this episode is for you. This video dives deep into the mindset shifts, habits, and routines that separate those who achieve from those who don’t. You’ll learn how to take full accountability for your progress...
Jan 11, 2025•30 min
Baddies bookclub: session 1 🩷
Dec 02, 2024•1 hr•Season 7Ep. 2
In this episode of In My Baddie Era , we dive into the realms of pleasure and healing with Heidi Ronquillo, Cosmic Sex Coach and the visionary founder of Purple Lotus Spiritual Healing. Heidi shares her transformative journey to becoming a guide for spiritual and sexual empowerment, blending energy work, deep self-awareness, and a holistic approach to intimacy. We explore what it truly means to connect with your body and spirit, the power of healing through intimacy, and how embracing self-disco...
Nov 18, 2024•56 min•Season 7Ep. 2
Baddies, I had the absolute pleasure of sitting down with the one and only Wendy Amara—a total baddie when it comes to helping people unlock their true potential and turn dreams into reality. Wendy is the kind of coach who doesn’t just tell you to go for your goals; she gives you the tools and fire to make it happen. She’s worked with CEOs, public figures, and high achievers, helping them break through limits, push past their comfort zones, and hold themselves to the highest standards—aka, exact...
Nov 14, 2024•57 min•Season 7Ep. 1
Hey, baddie bestie! 💖 The wait is over, and we’re officially stepping into a brand-new season of In My Baddie Era ! This is more than a podcast—it’s your weekly space to fuel that baddie energy, break through self-doubt, and fully show up for the life you know you’re destined for. In this episode, I’m laying the foundation for what’s coming this season: raw, honest chats on mindset, habits, relationships, wealth, and everything in between. Expect deep dives, real talk, and baddie guests who’ll ...
Nov 11, 2024•1 min
Baddies! Welcome to a new episode of the Baddie Mindset Podcast. This is all about the break down of the 5 areas of baddie mindset (Wellness, Routine, Legacy, Energy and Community) let’s get cozy and chat together 🩷⭐️ Follow us on Instagram and threads @5ambaddiesclub Or join our Facebook group @The 5am Baddies Club As always, Stay a baddie ✨
Aug 10, 2024•18 min•Season 4Ep. 1
Baddies, it feels so good to be back after a heavy heavy cold. The flu was not playing around with me, regardless, I showed up how I could. And that’s today’s topic. Enjoy, I love you sm 💛
Mar 14, 2024•25 min•Season 3Ep. 18
How are others self limiting beliefs stopping up from showing up authentically? Join our last bookclub sesh convo to dive deeper ✨
Mar 04, 2024•1 hr 2 min•Season 3Ep. 17
Live Bookclub sesh done differently today. Discussing chapters 17-21 of Jen Sinceros you are a badass 💛
Feb 26, 2024•1 hr 7 min•Season 3Ep. 16
Okay puuuurrrr good morning baddies 💛✨ enjoy today’s episode with Cynthia, aka @academiccholaa, on all things academia and first gen things.
Feb 25, 2024•1 hr 10 min•Season 3Ep. 16
Baddies, I hope you enjoy today’s episode. Yasmin is such a beautiful soul and we are so proud of her for being able to accomplish so much ✨
Feb 20, 2024•1 hr 1 min•Season 3Ep. 14
Hi baddie! I hope you enjoy todays BOOKCLUB episode, I had such an amazing time with the baddies ✨
Feb 19, 2024•1 hr 22 min•Season 3Ep. 14
Hi baddiesssssss, let's talk money and entrepreneurship shall we? Today's guest is Caitlin, an entrepreneur of over 3 years, diving deep into money mindsets and how to step into that authentic version of ourselves. As always, thank you for being here.
Feb 18, 2024•1 hr 7 min•Season 3Ep. 13
This concept of self care, nurture and outgrowing spaces can be a hard one. I’m rooting for you!
Feb 13, 2024•34 min•Season 3Ep. 11
Hi baddies!! If you missed the bookclub sesh, I hope you can enjoy it here 💛 always sending you so much love
Feb 12, 2024•1 hr 17 min•Season 3Ep. 10
Hi baddie! I hope you enjoy todays episode with Alli, a Latina in Tech, Mama & Creator, all about self care and gratitude 💛✨
Feb 11, 2024•51 min•Season 3Ep. 9
What does unconditionally loving yourself look like? Grab a pen and paper and let’s get ready to dive deep into self love. Questions inspired by: dianealkier
Feb 09, 2024•21 min•Season 3Ep. 8
What would happen if you just believed in yourself? What would happen if you just had… the audacity?
Feb 08, 2024•24 min•Season 3Ep. 7
I get it baddie. You’re scared. You don’t know if you’ll be able to do it. You don’t know the outcome of taking a risk. But just do it. I promise you, authenticity is worth.
Feb 07, 2024•19 min•Season 3Ep. 6
Just show up today, baddie.
Feb 06, 2024•18 min•Season 3Ep. 5
I get it Baddie... we want it and we want it now. We want the routine, we want the lifestyle, we want the weighloss, we want the wealth. But what if, we're already there? What if the steps we're taking is enough? Thank you so much for tuning in today's episode. I love you so much. As always, see you on the flip side.
Feb 05, 2024•18 min•Season 3Ep. 4
Hi Baddie, Welcome to another episode. I'm so so happy you're here today, tuning in and giving back to yourself. I hope you enjoy today's episode and as always. Stay the baddie you are. xoxo, the 5ambaddies club
Feb 04, 2024•12 min•Season 3Ep. 3
Baddies, Welcome to another episode of the 5am Baddies Club <3 Today, We're going to be talking about reparenting ourselves and how this can be the most extreme form of self-love. Through this we create discipline and are able to let go of those nasty self-sabotages holding us back. I hope you enjoy todays podcast. Until next time baddie.
Feb 03, 2024•22 min•Season 3Ep. 2
Omg! Our first rebranded episode of the 5am baddies club. It’s so crazy to see how much we have grown over the last 2 years. Thank you so much as always for being here 💛✨
Feb 02, 2024•22 min•Season 3Ep. 1
In this thought-provoking episode titled "The Poder of Surrender," we delve into the profound meaning behind surrender and explore how it can transform our lives. Hosted by Rafaela D'Almeida, this episode invites you on a captivating journey of self-discovery and introspection. Surrender is often misunderstood as a sign of weakness or defeat, but in reality, it holds immense power to liberate us from the burdens of control and resistance. Through engaging conversations and insightful anecdotes, ...
Nov 11, 2023•21 min•Season 2Ep. 1
Let’s talk about success. What defines that for you? Money? Health? Love?
Jun 26, 2023•14 min•Season 2Ep. 2
In this final episode of the season, join us for an introspective journey as we delve into the intricate concept of self-sabotage and explore the exciting possibilities that lie ahead. We are thrilled to be back, welcoming you to the Alquimia Podcast, a safe space for introspection and growth. As the season comes to a close, we reflect on the themes and discussions that have shaped our exploration thus far. Self-sabotage, a common roadblock on the path to personal development, takes center stage...
Dec 12, 2022•13 min•Season 1Ep. 6
Well, well, well... Welcome to the exciting launch of our new rebranded podcast, "Alquimia"! We're thrilled to have you here for the inaugural episode, where we dive deep into the realms of business energy and ethicality. Get ready to embark on a transformative journey as we explore the vital intersection of ethical business practices and the power of mindset. In today's fast-paced and interconnected world, business ethics play a pivotal role in shaping not only individual organizations but also...
Nov 11, 2022•23 min•Season 2Ep. 1
Welcome back to Alquimia, where introspection meets alchemy! In this episode, I'm overjoyed to reconnect with all of you and share some exciting updates from my life that have profoundly influenced my alchemical journey. Join me as I dive into the depths of self-reflection and explore the transformative power of alchemy in our everyday lives. With immense gratitude, I'll reveal how my personal experiences have shaped my perspective on the alchemical process and the profound impact it can have on...
Oct 10, 2022•18 min•Season 1Ep. 4
Money, money, money—it's a topic that often stirs up various emotions and can be quite daunting. But fear not, my friends! In this episode, I'm opening up my heart and sharing my own experiences with money. From the highs to the lows, I'll take you on a rollercoaster ride of personal growth and discovery. Together, we'll explore the mindset shifts, the pivotal moments, and the self-reflection that allowed me to embrace wealth in a way that aligns with my true self. You'll learn that money isn't ...
Sep 09, 2022•20 min•Season 1Ep. 3