Episode 19: Discipline, Commitment, and Getting up early
Feb 13, 2020•29 min•Ep. 19
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode we're diving in and talking about DISCIPLINE, Commitment, Motivation, the 5-second rule, and 10 tips for getting up earlier. Bonus items: https://www.wellnesswitness.com/wp-content/uploads/2018/08/fitness-assessment.pdf Links mentioned: Mel Robbins: https://melrobbins.com/blog/5-second-rule-everyday-courage/
Show Sponsor: TRIBE LITE: faith-based, effective workouts you can do from anywhere! $10 a month. Learn more at: www.tribeworkouts.com
For the best experience, listen in Metacast app for iOS or Android