In Her Power - podcast cover

In Her Power

Bec Stewartwww.novafm.com.au

The podcast for the go-getters! ⭐️ We chat all things personal development, life, career, wellness and pretty much everything else in between! 
If you're looking for the podcast that'll empower you to take big, bold, beautiful action - you're in the right place. 

I'm so glad you're here! 

Love, 
Bec X 

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Episodes

“I found OF transactions in my boyfriend’s bank statement” 👀💸 | Dilemma Hotline

YIKES! We have a juicy Dilemma Hotline for you this week! From quitting jobs, self sabotage and OF in your BF’s statements, we provide our advice and opinions on your burning Q’s and sticky situations.Connect with us on socials:@inherpowerpod @becstewart_ @the.habittrackerJoin the Facebook CommunitySee omnystudio.com/listener for privacy information.Connect with us on socials: 🎙️ In Her Power Podcast Instagram🎥 Watch the episode on YouTube 🤳🏼 In Her Power TikTok ⭐️ Bec Stewart Instagram ...

May 21, 202417 min

How to become your most confident self⚡️ 6 actionable steps to self confidence

It all starts with confidence! In today’s episode, Bec shares her journey with becoming her most confident self in 6-actionable steps. Confidence starts with how you feel on the inside and we hope this episode gives you the pep talk for the confidence you’re searching for!!Connect with us on socials:@inherpowerpod @becstewart_ @the.habittrackerJoin the Facebook CommunitySee omnystudio.com/listener for privacy information.Connect with us on socials: 🎙️ In Her Power Podcast Instagram🎥 Watc...

May 19, 202416 min

Hitting ‘reset’ on our life + Zac’s vulnerable update ❤️‍🩹✨

In today’s episode, Bec and Zac share how they’re hitting the ‘reset’ button on their lives by implementing habits that mean the most to them, PLUS Zac shares a vulnerable life update we think some might resonate with 🩷Connect with us on socials:@inherpowerpod @becstewart_ @the.habittrackerJoin the Facebook CommunitySee omnystudio.com/listener for privacy information.Connect with us on socials: 🎙️ In Her Power Podcast Instagram🎥 Watch the episode on YouTube 🤳🏼 In Her Power TikTok ⭐️ Bec ...

May 14, 202419 min

Stop self-sabotaging your business journey | Pep talk

We have the ultimate pep talk to combat the negative self-talk and sabotaging in your business journey! Save this episode and come back to it whenever you need it!Connect with us on socials:@inherpowerpod @becstewart_ @the.habittrackerJoin the Facebook CommunitySee omnystudio.com/listener for privacy information.Connect with us on socials: 🎙️ In Her Power Podcast Instagram🎥 Watch the episode on YouTube 🤳🏼 In Her Power TikTok ⭐️ Bec Stewart Instagram 📓 Purchase The Habit Tracker Journal h...

May 12, 202412 min

We have to share something… 👀 | life update + catch up

We’re back from the USA and boy do we have some to catch up on! Join us in today’s episode for a BIG life update chatting all things work, goals and FUN NEWS!Connect with us on socials:@inherpowerpod @becstewart_ @the.habittrackerJoin the Facebook CommunitySee omnystudio.com/listener for privacy information.Connect with us on socials: 🎙️ In Her Power Podcast Instagram🎥 Watch the episode on YouTube 🤳🏼 In Her Power TikTok ⭐️ Bec Stewart Instagram 📓 Purchase The Habit Tracker Journal here |...

May 07, 202416 min

The link between habits and discipline + my discipline challenge for May ⚡️

There is a direct link between habits and discipline, and in today’s episode, we break that link down + Bec shares the discipline challenge she’s set for herself for the month ahead!Shop The Habit Tracker here + use the discount code: INHERPOWER to save!Connect with us on socials:@inherpowerpod @becstewart_ @the.habittrackerJoin the Facebook CommunitySee omnystudio.com/listener for privacy information.Connect with us on socials: 🎙️ In Her Power Podcast Instagram🎥 Watch the episode on You...

May 05, 202418 min

Do you miss him or are you just bored?  👀🤭 | Dilemma Hotline ☎️

This week, we answer your juicy relationship questions and dilemmas. From break ups to keeping the spark alive, we have all your relationship Q’s sorted!Connect with us on socials:@inherpowerpod @becstewart_ @the.habittrackerJoin the Facebook CommunitySee omnystudio.com/listener for privacy information.Connect with us on socials: 🎙️ In Her Power Podcast Instagram🎥 Watch the episode on YouTube 🤳🏼 In Her Power TikTok ⭐️ Bec Stewart Instagram 📓 Purchase The Habit Tracker Journal here | disc...

Apr 30, 202415 min

How to change your life in 66 days 🧠⚡️ | The formula to leveling up + creating healthy habits

5 years ago, Bec discovered a fool-proof formula that completely changed the trajectory of her life. In today’s episode, she shares this story and this formula with you ❤The Habit Tracker is NOW BACK IN STOCK! Get yours hereConnect with us on socials:@inherpowerpod @becstewart_ @the.habittrackerJoin the Facebook CommunitySee omnystudio.com/listener for privacy information.Connect with us on socials: 🎙️ In Her Power Podcast Instagram🎥 Watch the episode on YouTube 🤳🏼 In Her Power TikTok ⭐️...

Apr 28, 202416 min

I’m cutting off friends with ‘bare minimum behaviour’ 👀✂️ | Dilemma Hotline ☎️

In today’s episode, we have another dilemma hotline with a focus on shitty friends! We chat bare minimum behaviour, half ass friends and our approach to cutting them off when required! ✂️Connect with us on socials:@inherpowerpod @becstewart_ @the.habittrackerJoin the Facebook CommunitySee omnystudio.com/listener for privacy information.Connect with us on socials: 🎙️ In Her Power Podcast Instagram🎥 Watch the episode on YouTube 🤳🏼 In Her Power TikTok ⭐️ Bec Stewart Instagram 📓 Purchase The...

Apr 23, 202416 min

How to build the best morning + night time routine 🌞🌙 + sharing my daily routine ✨

They say your success is hidden in your daily routine and we couldn’t agree more! In today’s episode, Bec shares her morning and night time routine and breaks down just how important a solid daily routine truly is!Connect with us on socials:@inherpowerpod @becstewart_ @the.habittrackerJoin the Facebook CommunitySee omnystudio.com/listener for privacy information.Connect with us on socials: 🎙️ In Her Power Podcast Instagram🎥 Watch the episode on YouTube 🤳🏼 In Her Power TikTok ⭐️ Bec Stewa...

Apr 21, 202421 min

Couples check-in | questions for connection & accountability ✨

In today's episode, Bec and Zac do a real time 'couples check-in'. Reflecting on questions that spark deeper connection and accountability for each other's goals and desires. Use these prompts for your next check in with your partner! 🩷Connect with us on socials:@inherpowerpod @becstewart_ @the.habittrackerJoin the Facebook CommunitySee omnystudio.com/listener for privacy information.Connect with us on socials: 🎙️ In Her Power Podcast Instagram🎥 Watch the episode on YouTube 🤳🏼 In Her Pow...

Apr 16, 202413 min

The recipe for success: 4 healthy habits that transformed my life ✨

In today's episode, Bec shares the 4 habits she believes have made had the biggest impact on her life -- in career, health, wellness and relationships ! From life audits through to becoming an early bird - we have the ultimate recipe for success! ✨Connect with us on socials:@inherpowerpod @becstewart_ @the.habittrackerJoin the Facebook CommunitySee omnystudio.com/listener for privacy information.Connect with us on socials: 🎙️ In Her Power Podcast Instagram🎥 Watch the episode on YouTube 🤳...

Apr 14, 202417 min

Let's chat 'saving money' 💸 How we budgeted & saved for our ✨big✨ overseas trip ✈️

Money, money, money! 💸 In todays episode Bec and Zac share their tips and tricks for saving and budgeting for their big overseas holiday! They chat - saving hacks, spending audits and budget friendly dupes! Connect with us on socials:@inherpowerpod @becstewart_ @the.habittrackerJoin the Facebook CommunitySee omnystudio.com/listener for privacy information.Connect with us on socials: 🎙️ In Her Power Podcast Instagram🎥 Watch the episode on YouTube 🤳🏼 In Her Power TikTok ⭐️ Bec Stewart...

Apr 09, 202425 min

Let’s do a ‘new month life audit’ together + prompts for your own audit

Let’s catch up + do a life audit together! In today’s episode Bec completes a real time life aduit shares the prompts she uses for an in-depth life audit for a new month, new season or new quarter.Connect with us on socials:@inherpowerpod @becstewart_ @the.habittrackerJoin the Facebook Community See omnystudio.com/listener for privacy information.Connect with us on socials: 🎙️ In Her Power Podcast Instagram🎥 Watch the episode on YouTube 🤳🏼 In Her Power TikTok ⭐️ Bec Stewart Instagra...

Apr 07, 202416 min

Seggs 🌶️, body hair 🪒 and turn offs 👀 | Asking Zac all the✨ spicy questions✨ women are scared to ask men

Have you ever had a spicy or awkward question for a man, but were too scared to ask him? Well, Bec asked them and Zac answered them FOR you! From what makes great sex, to body hair, to first date expectations and turns off, we’ve answered them ALL!Connect with us on socials:@inherpowerpod @becstewart_ @the.habittrackerJoin the Facebook CommunitySee omnystudio.com/listener for privacy information.Connect with us on socials: 🎙️ In Her Power Podcast Instagram🎥 Watch the episode on YouTube 🤳...

Apr 02, 202414 min

The wakeup call you needed to hear today: you are entirely up to you ✨ | PEP TALK

In case you forgot today, your success is hidden in your daily routine… and you’re responsible for that. In today’s episode, Bec shares another tough lovin’ pep talk reminding you that YOU are entirely up to you. It’s time to claim back control! ⚡️Connect with us on socials:@inherpowerpod @becstewart_ @the.habittrackerJoin the Facebook CommunitySee omnystudio.com/listener for privacy information.Connect with us on socials: 🎙️ In Her Power Podcast Instagram🎥 Watch the episode on YouTube 🤳...

Apr 01, 202412 min

How can I get my partner into personal development?” 🧠⚡️ | Zac’s journey with personal development & his tips + resources for men starting their journey

So, you want to get your partner into personal development… In today’s episode, Zac shares his journey with personal development + provides his tips and resources for other men starting out in their own journeys. We chat his fave podcasts, books, mentors and mindset shifts for kickstarting the journey to a becoming a better man!Connect with us on socials:@inherpowerpod @becstewart_ @the.habittrackerJoin the Facebook CommunitySee omnystudio.com/listener for privacy information.Connect wit...

Mar 26, 202416 min

I’m cancelling ‘cringe’ culture 🚫 Your fear of looking stupid is holding you back!

Have you ever wondered WHY you judge other people? 🤔 or maybe you’re scared of doing the things you WANT to do because others might judge YOU? In today’s episode, Bec responds to hate comments about her and breaks down the 3 reasons WHY people judge in the first place.Connect with us on socials:@inherpowerpod @becstewart_ @the.habittrackerJoin the Facebook CommunitySee omnystudio.com/listener for privacy information.Connect with us on socials: 🎙️ In Her Power Podcast Instagram🎥 Watch the...

Mar 24, 202420 min

“I’m torn between saving for a house and investing in my personal development” 🏡🤔 | Dilemma Hotline ☎️

In today’s episode we answer your burning questions and tricky dilemmas! We chat saving for a house or investing in PD, as well as what to do when your goals are BLOCKED by things completely out of your control! 🙃P.S. The In Her Power Podcast officially has merch! Shop the ‘In Her Power’ tumblers here 💧🩷✨Connect with us on socials:@inherpowerpod @becstewart_ @the.habittrackerJoin the Facebook CommunitySee omnystudio.com/listener for privacy information.Connect with us on social...

Mar 19, 202414 min

You bring a lot to the table, start acting like it ⚡️ | Imposter Syndrome pep talk

The ultimate ‘imposter syndrome’ pep talk! Save or download this episode each time you need the reminder of WHO you are, what YOU bring to the table and that you are READY for big, bold, beautiful things in your life.Connect with us on socials:@inherpowerpod @becstewart_ @the.habittrackerJoin the Facebook CommunityShop The Habit Tracker JournalSee omnystudio.com/listener for privacy information.Connect with us on socials: 🎙️ In Her Power Podcast Instagram🎥 Watch the episode on YouTube 🤳🏼 In ...

Mar 17, 202414 min

My friend is cheating on her boyfriend… 👀 + porn is ruining my relationship | Dilemma hotline ☎️

The dilemma hotline was extra juicy! In today’s episode we chat cheating friends, porn in relationships and how to deal with questionable behaviour in a friendship!Connect with us on socials:@inherpowerpod @becstewart_ @the.habittrackerJoin the Facebook CommunityShop The Habit Tracker JournalSee omnystudio.com/listener for privacy information.Connect with us on socials: 🎙️ In Her Power Podcast Instagram🎥 Watch the episode on YouTube 🤳🏼 In Her Power TikTok ⭐️ Bec Stewart Instagram 📓 Purchase...

Mar 12, 202420 min

"It’s not that serious” pep talk |The BEST mindset hack to stop overthinking 🧠

We may have the BEST mindset hack to combat overthinking 👀 and today’s episode is intended to be replayed whenever you need the reminder that life ‘is not that serious’. The perfect pep talk to diffuse any mistake, problem or roadblock. Save this episode and come back to it whenever you need it!Connect with us on socials:@inherpowerpod @becstewart_ @the.habittrackerJoin the Facebook CommunityShop The Habit Tracker JournalSee omnystudio.com/listener for privacy information.Connect with us on s.....

Mar 10, 202414 min

Who’s the breadwinner? 👀 + restructuring gender roles in our relationship ⚤ 💗

Back again answering all your questions! In today’s BONUS ep, Bec and Zac share their experience with restructuring the conditioned gender roles in their own relationship! We chat family, finances and end the ep with a funny first impressions story! 🙃🤭Connect with us on socials:@inherpowerpod @becstewart_ @the.habittrackerJoin the Facebook CommunityShop The Habit Tracker JournalSee omnystudio.com/listener for privacy information.Connect with us on socials: 🎙️ In Her Power Podcast Instagram🎥 ...

Mar 05, 202412 min

YOUR stories of big, bold, beautiful action ⚡️ In Her Power Community feature | IWD 2024

To celebrate the upcoming 2024 International Women’s Day, we’re featuring stories from our beautiful community in today’s episode! We asked YOU to send through your stories of a recent win, a milestone or a time where you’ve stepped into your power. We’re celebrating the In Her Power podcast community today by sharing evidence of the everyday woman refusing to play small and taking big, bold, beautiful action towards the life they desire! We hope today’s episode empowers you to do the very sa...

Mar 03, 202414 min

How to break up with a bad friend 👀 & finding aligned friends in your 20’s | Dilemma Hotline ☎️ : Friends edition

Welcome to the Dilemma Hotline – answering all your tricky questions and dilemmas! In today’s episode, we chat your friendship troubles – from finding aligned friends and DUMPING bad ones! 👀Connect with us on socials:@inherpowerpod @becstewart_ @the.habittrackerJoin the Facebook CommunityShop The Habit Tracker JournalSee omnystudio.com/listener for privacy information.Connect with us on socials: 🎙️ In Her Power Podcast Instagram🎥 Watch the episode on YouTube 🤳🏼 In Her Power TikTok ⭐️ Bec St...

Feb 27, 202413 min

Building the life of your dreams with Ellie Kate ✨ | Manifestation, dream jobs & living a BIG life

In Her Power’s first EVER guest and of course we’re kicking it off with a bang! In today’s episode, we had the wonderful Ellie Kate speak to us about all things ‘building a life that is truly yours’. We chat manifestation stories, dream jobs and what it takes to live a big life.Find Ellie Kate here 👇🏼Instagram: https://www.instagram.com/elliekate__/Ellie Kate Media: https://www.instagram.com/elliekatemedia/Website: https://www.elliekatemedia.com/Connect with us on socials:@inherpowerpod @becs....

Feb 25, 202425 min

We almost broke up… 💔| fights, communication and ‘how to keep dating’ | Dilemma Hotline ☎️

We got vulnerable in this ep! We hope by sharing these experiences in our relationship, we can add value to the one’s in yours! In today’s episode, we answer your relationship dilemmas – fights, communication and ‘how to keep dating’ after years togetherConnect with us on socials:@inherpowerpod @becstewart_ @the.habittrackerJoin the Facebook CommunityShop The Habit Tracker Journal See omnystudio.com/listener for privacy information.Connect with us on socials: 🎙️ In Her Power Podcast Inst...

Feb 20, 202417 min

I gained 100k Instagram followers in 3 weeks - here’s how! 📈 | My 2024 social media tips and tricks

We all know how quickly the digital world changes and we’ve cracked the code to all things ‘social media’ in 2024! In today’s episode, Bec shares her follower growth story and her ‘ins’ and ‘outs’ of social media for 2024!Connect with us on socials:@inherpowerpod @becstewart_ @the.habittrackerJoin the Facebook CommunityShop The Habit Tracker Journal See omnystudio.com/listener for privacy information.Connect with us on socials: 🎙️ In Her Power Podcast Instagram🎥 Watch the episode on YouT...

Feb 18, 202427 min

Becoming your own boss or working the 9-5? | Dilemma Hotline ☎️ : Career edition

Welcome to the Dilemma Hotline: Career edition! In today’s episode Bec and Zac explore your dilemmas and tricky questions about around work, career paths and business. Connect with us on socials:@inherpowerpod @becstewart_ @the.habittrackerJoin the Facebook CommunityShop The Habit Tracker Journal See omnystudio.com/listener for privacy information.Connect with us on socials: 🎙️ In Her Power Podcast Instagram🎥 Watch the episode on YouTube 🤳🏼 In Her Power TikTok ⭐️ Bec Stewart Instagr...

Feb 13, 202419 min

The Discipline Diaries | How ONE mindset shift can transform self-discipline 👟🎧📈✨

We vowed to make 2024 our most ‘disciplined’ year yet! In today’s episode, Bec shares the ONE mindset shift that is transforming the way she builds her self-discipline. Spoiler: it’s easy, actionable and something YOU can do RIGHT NOW. Join Bec and the Discipline Diaries Community in our 4-week perseverance-based challenge, ‘The Discipline Diaries Project’. Sign up hereConnect with us on socials:@inherpowerpod @becstewart_ @the.habittrackerJoin the Facebook CommunityShop The Habit Tracker Jou...

Feb 11, 202415 min
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