In Her Power - podcast cover

In Her Power

Bec Stewartwww.novafm.com.au

The podcast for the go-getters! ⭐️ We chat all things personal development, life, career, wellness and pretty much everything else in between! 
If you're looking for the podcast that'll empower you to take big, bold, beautiful action - you're in the right place. 

I'm so glad you're here! 

Love, 
Bec X 

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Episodes

How to become more organised & productive + my #1 tip for procrastination 👩🏽‍💻🧠⚡️

To all my biz, career or studying girlies: THIS ONE IS FOR YOU! In today's ep, I share my top tips to becoming more organised, productive and less distracted! From a full-time uni student to a full-time biz owner, these are my top methods for a positive, productive work or study flow! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! BUY THE HABIT TRACKER JOURNAL HEREFind us on Instagram:@inherpowerpod@becstewart__@the.habittrackerJoin the Bec Stewart Facebook Commun...

Jul 16, 202319 min

Her Next Level ⚡️ Part 1: The foundations of your power

WELCOME to Her Next Level. The four-part series expanding, educating and guiding you to your next level. In today's ep, we explore your burning questions or requests for advice in areas that you feel are currently blocking you from stepping into your power! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! BUY THE HABIT TRACKER JOURNAL HEREFind us on Instagram:@inherpowerpod@becstewart__@the.habittrackerJoin the Bec Stewart Facebook Community: here See omnystud...

Jul 13, 202323 min

How to be more disciplined: The "How you do one thing, is how you do everything" mindset shift ⚡️ PEP TALK

The mindset shift that changed it all... "How you do one thing, is how you do everything". Are you procrastinating or cutting corners in the boring, mundane tasks in your life? It's likely you're also doing the same in the bigger, more important situations in your life, too. In today's ep, I introduce you to the mindset shift that can change the absolute game if you allow it! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! BUY THE HABIT TRACKER JOURNAL HEREFind us ...

Jul 09, 202315 min

Set & achieve any goal with this formula ⚡️ + telling you my 3 BIG goals for the rest of the year 👀🤫

We're officially into the second half of 2023... but it's not too late to achieve that goal. In today's ep, I spill my 7-step formula to setting + achieving any goal. It's worked for me repeatedly over the last few years and is still the formula I use now!JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! BUY THE HABIT TRACKER JOURNAL HEREFind us on Instagram:@inherpowerpod@becstewart__@the.habittrackerJoin the Bec Stewart Facebook Community: here See omnystudio.com/listen...

Jul 02, 202321 min

How going 'all in' made more impact in 6 months, than several years of 'playing it safe' - PEP TALK

6 months ago I decided to go 'all in' on my business, dream life and goals... and it made more of an impact than years + years of 'playing it safe' ever did'. Nothing good comes from comfort zones and I hope this ep + my lived experience proves that for you! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! BUY THE HABIT TRACKER JOURNAL HEREFind us on Instagram:@inherpowerpod@becstewart__@the.habittrackerJoin the Bec Stewart Facebook Community: here See omnystu...

Jun 18, 202323 min

Press the 'refresh' button on your current reality 🔄 4 ways refresh your life - physically + mentally!

SURPRISE! A bonus ep... and an important one at that! We chat 4 SIMPLE things you can do today to press the refresh button on your current reality! Short, sweet and straight to the point - HOPE YOU LOVE! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! BUY THE HABIT TRACKER JOURNAL HEREFind us on Instagram:@inherpowerpod@becstewart__@the.habittrackerJoin the Bec Stewart Facebook Community: here See omnystudio.com/listener for privacy information.Connect w...

Jun 15, 202312 min

Giving up is NOT an option: How hitting rock bottom rebuilt my reality ✨ The worst time in my life was the best thing that happened to me

Losing my business, brands 'dropping' me, no money, depressed & uncertain about anything was my (very scary) reality mid-last year. At the time, it was hands down the worst thing that ever happened to me. But almost a year later... my entire reality was rebuilt as a result of this ONE incident. I hope this ep brings you comfort in knowing, we all have bad days and you are not alone. We got this! _________If you or someone you know is struggling - please reach out for...

Jun 11, 202322 min

How to transform your life in 6 months - STOP stopping yourself ✨ - PEP TALK

We're back with another pep talk! 4 STEPS TO TOTALLY CHANGING YOUR LIFE IN 6 MONTHS! I promise you, that if you can take what you learn today, and implement it consistently over the next 6 months - you won't be the same person you currently are RIGHT NOW. You have nothing to lose and will never come off worse by getting out of your own way + stepping into your power! JOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! BUY THE HABIT TRACKER JOURNAL HEREFind us on I...

Jun 04, 202322 min

How 'taking the leap' changed my life: Quitting my 9-5 + backing myself ⚡️

If you're looking for the sign to take the leap - THIS IS IT & this episode will give you the direction + motivation you need to do just that! In this ep, we discuss how taking the leap changed the trajectory of Bec's life, the things she did BEFORE and AFTER resigning from her 9-5 and how her life has changed for the better ever since. Find us on Instagram:@inherpowerpod@becstewart__@the.habittrackerBUY THE HABIT TRACKER JOURNAL: www.becstewart.netDiscount code: INHERPOWER Join the...

May 28, 202325 min

Stop watering yourself down to make other people comfortable - living your most authentic life + backing YOURSELF ! ✨

ANOTHER PEP TALK - The mindset shift that'll leave you feeling unmoveable, unshakable and confident in everything you are! In today's ep, we chat all things authenticity, confidence and being proud of the person you truly are - despite the pressures to be or have something else. Your reminder that no one benefits from a watered-down version of you, except for the person you're watering down for!The perfect pep talk to get you started for the day ahead!! Find us on Instagram:@inherpowerpo...

May 21, 202321 min

Win the morning, win the day 🌞☕️ How to nail your morning routine & set yourself up for success

The most successful people all have 1 thing in common - they've nailed their morning routines. In today's ep, we discuss the importance of a good morning routine, how waking up earlier changed my life & my top tips in developing morning routine that has impact on your day + life ! Find us on Instagram:@inherpowerpod@becstewart__@the.habittrackerJoin the Bec Stewart Facebook Community: here www.becstewart.netJOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! BUY TH...

May 15, 202323 min

You are entirely up to you ⚡️ Going 'all in' on the life of your dreams & taking control of your own story - PEP TALK!

In today's ep, we got a lil deep... We chat going 'all in' in your life, taking control of your own story & taking radical responsibility for the way it unfolds. TRULY the best pep talk to get you all up in the feels & pumping with motivation!I hope this one lands for you just as much as if did for me! 💖 Find us on Instagram:@inherpowerpod@becstewart__@the.habittrackerJoin the Bec Stewart Facebook Community: here www.becstewart.netJOIN THE POWERFUL ON PURPOSE COMMUNITY...

May 07, 202326 min

Our segz life? Finances? Fights? 🌶💸🗣💖 - Answering your relationship questions with my husband, Zac

My husband Zac joins me on today's episode as we answer + unpack your questions about marriage, connection, relationships, + the ins & outs of the dynamics in our marriage! DISCLAIMER: The things Zac & I chat about in this episode are what works for us! Please keep that in mind and take what we say as it's intended to be - recommendations + insight into our relationship from personal experience ❤️ Relationships differ from couple to couple, so what works best for us, might not b...

Apr 30, 202328 min

Changing my habits changed my life 🧠⚡️ How to create new healthy habits, habit tracking + the psychology in habit formation

OOoOoOh! Habits is one of my favourite topics - OF ALL TIME! In fact, changing my habits all those years ago, not only changed my life - but also was the catalyst for the founding of my business - The Habit Tracker! In this ep we delve into how changing my habits changed my life, the evolution of The Habit Tracker, the science behind habit formation and how you you can work hand in hand with your brain, to create NEW habits & unlearn any bad ones! I hope you love this ep!!! Fin...

Apr 23, 202328 min

Get out of your own way! The secret to your future is hidden in your daily routine - PEP TALK!

The pep talk (+ the kick up the butt) we all need to hear sometimes... It's time to get out of your own way. In today's ep we explore how the routines and rituals you show up in day in-day out, dictate the reality of your life - now + in the future. Hope you love it!Find us on Instagram:@inherpowerpod@becstewart__@the.habittrackerJoin the Bec Stewart Facebook Community: here www.becstewart.netJOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! BUY THE HABIT TRACKER JOU...

Apr 16, 202329 min

How to grow on social media, run a personal brand + online business 📈🤳🏼✨

My top tips for growing on social media - personally and professionally! Whether you're an aspiring social media influencer, online biz owner or content creator, these tips and tricks can be used for any industry and niche! I hope you love this ep! Find us on Instagram:@inherpowerpod@becstewart__@the.habittrackerJoin the Bec Stewart Facebook Community: here www.becstewart.netJOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! BUY THE HABIT TRACKER JOURNAL HEREFind us o...

Apr 10, 202331 min

Your fear of looking stupid is holding you back ❤️ How to go after what you want & ignore the outside noise!

Sorry to break it to you - but the fear of looking stupid is holding you back... Use this ep as the motivation or pep talk you need to get up, stand up and go after exactly what you want, TODAY!! Find us on Instagram:@inherpowerpod@becstewart__@the.habittrackerJoin the Bec Stewart Facebook Community: here www.becstewart.netJOIN THE POWERFUL ON PURPOSE COMMUNITY HERE⚡️ JOIN US FOR 1 WEEK FREE! BUY THE HABIT TRACKER JOURNAL HEREFind us on Instagram:@inherpowerpod@becstewart__@the.habittrac...

Apr 02, 202326 min

Quitting my 9-5, moving towns + earning my annual salary in 22 days 😳

How discovering my potential and stepping into my power changed my life ✨ In this ep we talk about the ways my life unfolded the moment I stepped into my power - quitting my corporate 9-5, moving to the Gold Coast, then earning my entire annual salary in the first 22 days of January... I hope by sharing these stories, you're able to feel empowered to get up and show up in the same ways through your own life! Find us on Instagram: @inherpowerpod@becstewart__@the.habittrackerJoin the Bec Stewar...

Mar 27, 202326 min

Intro ep: WHY 'In Her Power' + what's coming + what to expect ❤️⚡️

Hello and officially WELCOME (!!!) to the In her Power podcast! Kicking off the poddy with a short intro episode that will break down the meaning and intent behind In her Power, podcast outline and structure, as well as some insight into what to expect over the course of this jouney! Thank you for being here! 💖- Bec X Find us on Instagram:@inherpowerpod@becstewart__@the.habittrackerJoin the Bec Stewart Facebook Community: here www.becstewart.netJOIN THE POWERFUL ON PURPOSE COMMUNITY HERE...

Mar 27, 202312 min
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