Self-Reg and Living in Anxious Times ft. Dr. Stuart Shanker

Dr. Stuart Shanker is a research professor emeritus of Philosophy and Psychology at York University and the Founder/CEO of The MEHRIT Centre. He is also the founder and Science Director of the Self-Regulation Institute. Stuart’s new book Reframed: Self-Reg for A Just Society brings together his deep knowledge of philosophy, political theory and psychology to create the type of multi-disciplinary perspective that so many of us are longing for in this divided and siloed world.

In this conversation we look at our current COVID-19 context from a self-reg lens, not only on the individual and personal level, but on the social and political level as well.

For more information on Stuart Shanker and the work of the MEHRIT Centre, visit self-reg.ca