Dr. Jen Forristal — The Umbrella Project
Apr 06, 2020•28 min
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Episode description
The Umbrella Project is a teacher-led curriculum and school based program created to help teachers, students and parents reframe our perception of challenges and strengthen the skills of well-being to positively cope with the everyday stresses of life.
https://umbrellaproject.co/
In this conversation, Umbrella Project founder, Dr. Jen Forristal, joins me to talk about the initiative and the importance of coping skills in this time of worldwide challenge.
https://umbrellaproject.co/
In this conversation, Umbrella Project founder, Dr. Jen Forristal, joins me to talk about the initiative and the importance of coping skills in this time of worldwide challenge.
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