June Pause: Visualisation and Intention-Setting Ritual - podcast episode cover

June Pause: Visualisation and Intention-Setting Ritual

May 29, 202522 minSeason 2Ep. 36
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Episode description

Intentions can guide our actions. This month’s visualisation is all about the power of the pause. I share how taking time to reflect on personal growth—both the wins and the challenges—can bring clarity and renewal.

In this episode, I look back on May and explore its lessons, especially as an expat navigating life abroad. I share a personal story about renting my house in Bali and what it taught me about boundaries and fairness. These moments remind us why self-assessment matters—not just to celebrate progress but to grow from the hard stuff, too.

As we step into June, I invite you to join me in setting grounded, positive intentions. We’ll focus on bringing in the energy of lightness and presence, because every new month is a chance to realign and reconnect with your journey.

Resources to connect with me:


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