In All Honesty

Michelle Elman/W!ZARD Studios•art19.com

It’s time to get honest! Michelle Elman, the Queen of Boundaries, is back with a new series of “In All Honesty”. Each week she is digging into her toolbox as a qualified life coach to share advice, experiences and the actionable steps you can take to live the life you want, with no excuses. Michelle will be sharing her life stories, as well as debating with guests and answering your dilemmas… Tune in because in all honesty, you are gonna want to hear this!

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Episodes

Friendships: What To Do When My Friend Stops Confiding in Me?

In this episode, Michelle answers questions on what to do when your friend stops sharing information with you, whether men and women can be just friends and how to have a conversation with a friend about your relationship if they want space. She gives you tips on how to find new friends (even in the middle of a pandemic!) and she shares how as a society we should be talking about the significance of a friend breakup, as often as we talk about romantic relationships ending. For more information, ...

Nov 11, 2020•46 min•Ep. 9

Uncertainty: How Do I Feel More In Control?

In this episode, Michelle answers questions on what to do when it feels like your whole life has stagnated, how do you feel more in control when everything in the world is uncertain and how can you help yourself if you feel uncertain because you are stuck with no options. She gives you tips on how to ride the wave of uncertainty and how to create certainty in uncertain moments. She also shares how her certainty in her writing career gave her the boldness to email Ariana Huffington herself! For m...

Nov 04, 2020•34 min•Ep. 8

Boundaries: Can I Set Boundaries If They Have Bad Mental Health?

In this episode, Michelle has a special announcement to help you navigate boundaries! She answers questions on how to manage guilt around setting boundaries, what to do when the person you are setting boundaries with has bad mental health and how to respect someone else's boundaries when your boundaries aren't being respected. She gives you tips on how to set boundaries and shares how to open the conversation of boundaries in a calm way and the language you can use to set your own boundaries. Fo...

Oct 28, 2020•38 min•Ep. 7

Dating: Why Do I Need External Validation From Men?

In this episode, Michelle answers questions on what to do when you are losing hope in the dating game, how to stop relying on the external validation of men and whether it's a good idea to specify if you only want a guy who needs a car. She gives you tips on how to change your dating app profiles and shares the importance of putting full body pictures, and how it can go wrong if you aren't honest on your dating apps. For more information, follow Michelle on Instagram, TikTok and Twitter @Michell...

Oct 21, 2020•38 min•Ep. 6

Fatphobia: How Do I Help Others Understand?

In this episode, Michelle answers questions on why we are so focused on a baby's weight, how to educate others on fatphobia when they don't want to listen and how to change fatphobic language. She gives you tips on how to address your own internalised fatphobia, shares important statistics on fatphobia and recommends books to help you educate yourself. For more information, follow Michelle on Instagram, TikTok and Twitter @MichelleLElman See Privacy Policy at https://art19.com/privacy and Califo...

Oct 14, 2020•34 min•Ep. 5

Anger: Why Do I Feel Guilty When I'm Angry?

In this episode, Michelle answers questions on why anger is such a stigmatised emotion, how you can express anger without hurting others and why anger is the only negative emotion that creates energy. She gives you tips on how to processed unresolved anger, explains why negative emotions are not negative, and makes an important distinction between rage and anger, as well as anger and aggression. For more information, follow Michelle on Instagram, TikTok and Twitter @MichelleLElman See Privacy Po...

Oct 07, 2020•39 min•Ep. 4

Long Distance Relationships: Is it Mean To Say You Don't Want The Distance?

In this episode, Michelle answers questions on whether long distance relationships can work, can you start a new relationship with distance and is it a good idea to move across the country for a partner. She gives you tips on how to make distance work, how long distance is sometimes used as an excuse and talks about the practical issues that arise when you don't live in the same area as your partner. For more information, follow Michelle on Instagram, TikTok and Twitter @MichelleLElman See Priva...

Sep 30, 2020•35 min•Ep. 3

Anxiety: Why Do We Get More Anxious At Night?

In this episode, Michelle answers questions on how to manage anxiety in big life events, can we all get anxiety and why do anxious thoughts increase at night time. She explains the relationship between fear and anxiety, why you can't experience in the present and some quick tips to help in the middle of an anxiety attack. For more information, follow Michelle on Instagram, TikTok and Twitter @MichelleLElman See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://...

Sep 23, 2020•37 min•Ep. 2

Welcome To In All Honesty

Michelle Elman introduces her brand new podcast and gives you a little taste of what's to come. In All Honesty is the podcast where you can get the honest answers you didn't know you needed. To join in on a future episode, email Michelle your question at [email protected] For more information, follow Michelle on Instagram, TikTok and Twitter @MichelleLElman See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-in...

Sep 11, 2020•4 min•Ep. 1

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