Our Body Doesn't Consent to Everything Our Mind Demands

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This week we're riffing off of sign #3 from last weeks episode as I've realized how much overscheduling of my time I've been doing lately. Join me in exploring what role our mind serves in our relationship with our body and wondering if we would spend less time on autopilot if we're asking our body for consent with how we fill, use, and share our time, energy, and resources.

I also announce the Clusterfuck Cheatsheet, a resource to help your day be decent even when life feels defeating!
Get your Clusterfuck Cheatsheet here!  https://www.subscribepage.com/p1g3y9


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