Send us a text What is white dominant culture? And white supremacy culture? And white supremacy? Although not new, these buzzwords stir a range of emotions, misconceptions, manipulations, and also create a contemplative space for accountability and awareness. In this episode, host Whitney Knox Lee engages in a thought-provoking and honest conversation with Kerrien Suarez, the president and CEO of Equity in the Center , to answer these questions and more. They delve into the concept of white domi...
Nov 29, 2023•49 min•Ep. 19
Send us a text Do you feel your personal or professional aspirations are blocked by limiting beliefs and wonder how to move past them? Explore actionable steps to break free from limiting beliefs negatively impacting your career and life goals! Kiara Luna, LMHC, a business owner, author, childhood trauma expert and therapist, joins Whitney in uncovering the lasting influence of childhood experiences and childhood trauma on our beliefs. Diving deeper, Whitney and Kiara discuss how narratives spec...
Nov 22, 2023•52 min•Ep. 18
Send us a text Photographer Kamal X gets behind the mic to share his inspiring journey toward answering his calling, emphasizing the value of authenticity and embracing one's true passion. Speaking especially to creators, this conversation tells the story of Kamal X's dedication to authentic expression and the challenges of standing out in a world of conforming standards. He emphasizes the importance of staying true to one's artistic voice while navigating the complexities of social media and in...
Nov 15, 2023•42 min•Ep. 17
Send us a text Whitney hosts Joel Bernardin (DebtFreeJoel) to discuss building wealth within Black communities. In this episode of Impostrix Podcast, they explore the factors contributing to the wealth gap between racial groups and discuss practical strategies to live debt free and build Black wealth. Joel is an expert in finance with lived and learned knowledge on building wealth. Joel brings to this conversation his passion for financial literacy in Black communities, and instilling in others ...
Nov 08, 2023•48 min•Ep. 16
Send us a text Dr. Ruth White, a renowned expert in stress management, a mental health advocate, a therapist, and a professor, joins Whitney Knox Lee to explore stress management, mental wellness and work-life balance. The conversation delves into recognizing when a job no longer aligns with an individual's values and life goals, taking into account lifestyle choices and financial decisions made along the way. Ruth introduces the concept of "non-promotable work" and provides practical strategies...
Nov 01, 2023•58 min•Ep. 15
Send us a text What legacy burdens and intergenerational trauma do you carry? And how does this impact your career aspirations? What is intergenerational healing, and how do I get there? In this episode, special guest Angela Tam, LMFT (they/she) delves into a powerful conversation about the profound impact of intergenerational trauma on professionals of color. They share their insights on working with first, second, and third-generation individuals who have experienced immigration trauma and how...
Oct 25, 2023•41 min•Ep. 14
Send us a Text Message. This conversation welcomes friend and fellow attorney Lorilei Williams. Lorilei is a thought leader in every space they occupy, and champions the practice of trauma-informed advocacy. Lorilei walks us through their personal history as a migrant, a trans, non-binary child to a Korean mother and white American soldier, an advocate, and artist living with Complex PTSD (C-PTSD). Lorilei approaches their legal advocacy will all their identities intact, which is one reason why ...
Oct 18, 2023•44 min•Ep. 13
Send us a text What is liberation? And what does compassion have to do with it? Join Whitney and this weeks guest, Iyabo Onipede, in a thought-provoking conversation on the transformative power of compassion as a catalyst for personal and societal liberation. Iyabo, a Yoruba, biracial woman, shares her perspective on life, purpose, compassion and liberation. In this episode we: - Share our journeys of self-discovery and challenging societal norms - Define freedom and liberation - Distinguish bet...
Oct 04, 2023•48 min•Ep. 12
Send us a text What does it take for Black and Latino/a/x scholars to break through the gatekeeping in academia? In this episode, we gain a deeper understanding of the struggle women of color encounter in the pursuit of tenure and how these inequities are reshaping the landscape of higher education. Katie Acosta Ph.D., an academic trailblazer and fellow podcaster, shares her journey as a queer-identified, Afro-Latina professor and scholar navigating the complexities of higher education. In this ...
Sep 27, 2023•44 min•Ep. 11
Send us a text In this eye-opening episode, Dr. Negar Fani, a Clinical Neuropsychologist and Associate Professor at Emory University School of Medicine, joins host Whitney to delve deep into the profound effects of racial trauma on brain health. Nearly two decades of (systematically oppressed) research have revealed the chronic stress of structural and systemic racism as a damaging force on our brains. Dr. Fani, the head of the "Fani Lab" specializing in trauma neuroscience (including PTSD), she...
Sep 20, 2023•50 min•Ep. 10
Send us a text Could your Blackness be your superpower? We think so. In this enlightening episode of the Impostrix Podcast, join host Whitney Knox Lee as she welcomes Dr. Kanika Sims to discuss the complex journey of navigating the tension of embracing her Blackness and becoming a successful professional. As a Physician and founder of Invest Inclusion, Dr. Sims disrupts and re-imagines healthcare and wellness to ensure quality health outcomes for the Black community. Dr. Sims is an Assistant pro...
Sep 13, 2023•38 min•Ep. 9
Send us a Text Message. Does it feel like your career or workplace is working against you because of your race? Are you clear about what "race" is? Join Whitney in this Asked and Answered episode about race and racial toxicity at work. Relying on research backed data (sources below) and her own experience as a Black American DEI professional and attorney, in this episode, Whitney answers your questions and covers: What is Race? What is the historical context of Race in the US? What do you mean b...
Sep 06, 2023•38 min•Ep. 8
Send us a text There are many opportunities for professionals of color in tech, and it can be super money making! But like many careers, people of color are not well represented. Today's guest aims to make careers in tech more accessible to Black women, she wants us to get that bag (and keep it). In this episode of Impostrix Podcast, Whitney talks with Jesca Khembro, a voice network engineer and founder/owner of Teknikally Speaking, a company that aims to help black women increase their income t...
Aug 30, 2023•39 min•Ep. 7
Send us a text It might be too early in the Impostrix Podcast journey to deviate from the plan, but it's happening anyway, and in this episode we are talking mental health. Specifically, Whitney recounts her recent experience with perfectionism, anxiety, and self-care. And a word of warning, Dr. Google is not our friend. Recalling our conversation in Episode 3 on imposter syndrome and identifying Dr. Valerie Young's five types of imposter syndrome, Whitney finds herself living squarely within "p...
Aug 23, 2023•32 min•Ep. 6
Send us a text We are continuing the conversation with guest Karla Garcia! Karla is a bicultural and bilingual mental health therapist from Washington state. In Part 1, we discuss Karlas personal experiences with imposter syndrome, racism, and colorism within immigrant communities and other communities of color. We also discussed how Karlas cultural values inform her business model. What is your racial or cultural identity? In this episode, Whitney and Karla discuss the complexities of identity ...
Aug 16, 2023•31 min•Ep. 5
Send us a text Be validated by this episode as we continue discussing the theme of the month, imposter syndrome. We recall our first memories feeling like an imposter, personal experiences with colorism and the intricate interplay of privilege and bias within different communities of color, and how our cultural identity and values can inform our work. What is your first memory of feeling like an imposter? In the first installment of this two-part episode, Karla Garcia and Whitney Knox Lee discus...
Aug 08, 2023•40 min•Ep. 4
Send us a Text Message. What is imposter syndrome? How can I identify it in myself? Are there types of imposter syndrome? Do People of Color experience imposter syndrome differently than White people? How do I overcome or leverage imposter syndrome? In this solo episode, Whitney discusses imposter syndrome answering all these questions and more. Whitney draws on her personal experience to give examples of how imposter experiences show up for her and how it intersects with race. She explains the ...
Aug 01, 2023•30 min•Ep. 3
Send us a text What does racial aggression look like in a "professional" work environment? How can I protect my peace, my energy, and my mental health in work situations that involve racial aggression? How do we balance sticking up for ourselves with our professional duty to the individual causing us harm? In Part 2 of the Sista Circle Episodes, sister/friend Sarah shares her personal experiences of racial aggression and imposter syndrome in her legal career. She recounts a shocking incident in ...
Jul 25, 2023•43 min•Ep. 2
Send us a text What is imposter syndrome? How does it show up in your career? And what does your race have to do with it? Host Whitney Knox Lee is joined by ladies in her Sista Circle (friend group), Cassandra, Veronica, and Rhonda, all black professionals to answer these questions and discuss their own unique experiences navigating imposter syndrome and racial toxicity at work. They share their personal stories, tools, and insights that have helped them overcome or leverage imposter experiences...
Jul 25, 2023•36 min•Ep. 1
Send us a text Come Here to Be Validated, A Podcast Where You Can Learn to Beat Imposter Syndrome and Racial Toxicity at Work. Are you a person of color experiencing imposter syndrome and self-doubt in your workplace? Do you often feel like your career or work environment is holding you back from success? Do you ache to feel "a part of" rather than the odd one out, or a token minority? If you've faced moments of feeling diminished due to how you're treated at work, especially related to your rac...
Jul 20, 2023•21 min0
Send us a text Launching in July 2023, Impostrix Podcast is here to support and affirm folks of color who navigate the compounding effects of white dominant culture and Imposter Syndrome. Through personal anecdotes, historical facts, and scientific data, Civil Rights Attorney and Racial Equity Consultant Whitney Knox Lee and special guests share accessible language, tools, tips, and tricks to help listeners protect their energy, embrace their power, and honor their worth. For more information, v...
Apr 29, 2023•3 min•Ep. 51
