Impact Duty, Episode 2 - No Excuse Not to Exercise - podcast episode cover

Impact Duty, Episode 2 - No Excuse Not to Exercise

Jun 15, 202019 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

How do you stay motivated and attain your fitness goals? In this insightful episode, Bhavna Harchandrai shows you how... through exercise, nutrition and setting realistic targets.
For the best experience, listen in Metacast app for iOS or Android