Best experiences
So in this episode, I dive into how we can sometimes use our best experiences in life negatively, by constantly comparing new moments to those peak experiences and diminishing the joy of the present. I reflect on a friend's amazing trip to Japan and how anticipating my own trip is part of living in the now. I talk about the trap of always measuring new experiences against the best ones and how that can tarnish our enjoyment of the present. Instead, I advocate for appreciating each moment as it c...
Aug 03, 2024•9 min•Ep. 2