83. Should I eat full-fat or low-fat dairy?
Mar 11, 2024•14 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
When it comes to choosing dairy, should you choose full-fat or low-fat options? In this episode, Danielle and Mark discuss the benefits of dairy, and some considerations for choosing between full-fat and low-fat versions of common dairy products.
To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast
Theme song, Thinkin' Bout Food, courtesy of Happy Pill.
For the best experience, listen in Metacast app for iOS or Android