7. How much sugar in a day is too much?

As a parent, it can be hard to know how much sugar is too much for children to consume on a daily basis. In this episode, Danielle looks at how much sugar—specifically added sugar—is considered too much in a day, and gives some practical strategies to continue enjoying favorite foods while being mindful of sugar intake.  

To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast

Theme song, Thinkin' Bout Food, courtesy of Happy Pill.