47. Tips for Going Alcohol-Free - podcast episode cover

47. Tips for Going Alcohol-Free

Apr 25, 202346 min
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Episode description

Are you thinking about going—or have you decided to go—alcohol-free? Or perhaps you've decided to reduce your alcohol intake. In this episode, Mark discusses 14 tips to encourage in—and help propel you through—the process of going alcohol-free.


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Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

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