29. What should I do after overeating?
Oct 10, 2022•22 min
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Episode description
Okay, you overindulged. It happens. We all do it at times. But what now? In this episode, Mark gives you five things to avoid after overeating, as well as five things to consider doing instead.
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Theme song, Thinkin' Bout Food, courtesy of Happy Pill.
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