1. Welcome to the Imago Nutrition Podcast! - podcast episode cover

1. Welcome to the Imago Nutrition Podcast!

Mar 29, 202230 min
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Episode description

In our very first episode, Mark and Danielle discuss family meal planning that supports healthy adult weight loss while at the same time encouraging smart nutrition choices for kids. We cover dieting, mindful eating, nutrient-dense foods, energy balance, and more. 


To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast

Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

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