EP 227: The Anger Games, Part 1

What's making you angry these days? Family? Political stuff? Frustrated about money or your career? Kids? Anger is a powerful energy. Yes, it can be an agent for change, but at what cost to your mind, energy and relationships?  In this 2-part series we'll break down 4 common games anger plays in our lives and how to shift it instantly.  When you're awake to the games that anger plays with your mind and emotions, you can step out of it and decide for something different.  Making positive changes in your life without the wanton destruction of Anger is a new kind of freedom and ease we wish for you.  Listen in on our website at http://www.illuminationpodcast.com/ink227