Ep. 107: Rewrite That Negative Internal Narrative - podcast episode cover

Ep. 107: Rewrite That Negative Internal Narrative

May 25, 20229 minEp. 107
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

It happens to the best of us: reacting out of a negative internal narrative that we create in our minds.  On today's episode, I share 5 questions that can help us engage and unravel that negative narrative, and invite a healthier view of reality.  

For the best experience, listen in Metacast app for iOS or Android