Flu Season & The Importance of Sleep - podcast episode cover

Flu Season & The Importance of Sleep

Oct 24, 202230 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Ryan Gorman hosts an iHeartRadio nationwide special featuring Patsy Stinchfield, a retired pediatric nurse practitioner and President of the National Foundation for Infectious Diseases, to discuss flu season. Neurologist, Sleep Specialist, and Author Dr. Chris Winter also joins the show to discuss the importance of sleep, including how much you need to maintain a healthy lifestyle and ways to unwind better and get the quality sleep we’re all looking for.
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
Flu Season & The Importance of Sleep | iHeartRadio Communities podcast - Listen or read transcript on Metacast