Reprogramming The Mind Guided Meditation
Dec 29, 2023•42 min•Season 2Ep. 4
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Episode description
Barkha Ram of Lifehacks Coaching provides an instructional introduction to this powerful meditation that help you reprogram your mind. She then guides you through a 30+ minute meditation with the tools and techniques you can use to break bad habits and replace them with positive habits, beliefs and behaviors.
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